:root{--lightningcss-light: ;--lightningcss-dark:initial;color-scheme:dark;--fixed-ink:#0a0a0a;--fixed-paper:#f5f5f7;--fixed-red:#ef2b2d;--fixed-white:#fff;--fixed-plate:#2a2a2a;--fixed-plate-red:#8c2f31;--fixed-plate-blue:#28457a;--fixed-plate-yellow:#7a6a1f;--fixed-plate-green:#2f6a3a;--fixed-plate-grey:#555;--fixed-plate-grey-2:#444;--fixed-plate-grey-3:#3a3a3a;--c-000000:#000;--c-000000-a250:#00000040;--c-000000-a340:#00000057;--c-000000-a350:#00000059;--c-000000-a450:#00000073;--c-000000-a550:#0000008c;--c-000000-a600:#0009;--c-000000-a650:#000000a6;--c-000000-a667:#000a;--c-000000-a700:#000000b3;--c-000000-a720:#000000b8;--c-000000-a800:#000c;--c-020202:#020202;--c-050505:#050505;--c-070707:#070707;--c-080808:#080808;--c-080808-a880:#080808e0;--c-080809:#080809;--c-08090a:#08090a;--c-090909:#090909;--c-09090a:#09090a;--c-0a0a0a:#0a0a0a;--c-0b0b0b:#0b0b0b;--c-0c0c0c:#0c0c0c;--c-0c0d0f:#0c0d0f;--c-0c170c:#0c170c;--c-0d0d0d:#0d0d0d;--c-0d0e10:#0d0e10;--c-0e0e0e:#0e0e0e;--c-0f0f10:#0f0f10;--c-101010:#101010;--c-101113:#101113;--c-102011:#102011;--c-111111:#111;--c-111111-a920:#111111eb;--c-111214:#111214;--c-111215:#111215;--c-121212:#121212;--c-121212-a940:#121212f0;--c-131313:#131313;--c-141414:#141414;--c-150e0e:#150e0e;--c-151515:#151515;--c-160d0d:#160d0d;--c-160f0f:#160f0f;--c-160f10:#160f10;--c-170d0e:#170d0e;--c-171010:#171010;--c-171111:#171111;--c-17130c:#17130c;--c-17130e:#17130e;--c-171717:#171717;--c-171b21:#171b21;--c-181611:#181611;--c-181818:#181818;--c-190c0d:#190c0d;--c-19160d:#19160d;--c-191919:#191919;--c-1a0d0d:#1a0d0d;--c-1a0d0e:#1a0d0e;--c-1a1a1a:#1a1a1a;--c-1a73e8:#1a73e8;--c-1b0f10:#1b0f10;--c-1b1010:#1b1010;--c-1b1111:#1b1111;--c-1b160e:#1b160e;--c-1b1b1b:#1b1b1b;--c-1b1c1f:#1b1c1f;--c-1c0f10:#1c0f10;--c-1d0d0e:#1d0d0e;--c-1d0f10:#1d0f10;--c-1d1212:#1d1212;--c-1d1414:#1d1414;--c-1d1d1d:#1d1d1d;--c-1e1e1e:#1e1e1e;--c-1f1f1f:#1f1f1f;--c-202020:#202020;--c-210d0e:#210d0e;--c-211810:#211810;--c-221012:#221012;--c-222222:#222;--c-232323:#232323;--c-241011:#241011;--c-242424:#242424;--c-25272b:#25272b;--c-262626:#262626;--c-263d26:#263d26;--c-272727:#272727;--c-27272a:#27272a;--c-27282c:#27282c;--c-282828:#282828;--c-28292d:#28292d;--c-28457a:#28457a;--c-292929:#292929;--c-292b2f:#292b2f;--c-2a1112:#2a1112;--c-2a1213:#2a1213;--c-2a2a2a:#2a2a2a;--c-2a2c31:#2a2c31;--c-2b1517:#2b1517;--c-2b2b2b:#2b2b2b;--c-2c2c2c:#2c2c2c;--c-2e2e2e:#2e2e2e;--c-2f2f2f:#2f2f2f;--c-2f6a3a:#2f6a3a;--c-302222:#302222;--c-303030:#303030;--c-303238:#303238;--c-313131:#313131;--c-333333:#333;--c-343434:#343434;--c-34363a:#34363a;--c-353535:#353535;--c-373737:#373737;--c-3a1113:#3a1113;--c-3a1213:#3a1213;--c-3a2424:#3a2424;--c-3a2626:#3a2626;--c-3a2a07:#3a2a07;--c-3a2f1c:#3a2f1c;--c-3a3a3a:#3a3a3a;--c-3b2223:#3b2223;--c-3b2525:#3b2525;--c-3b2b2b:#3b2b2b;--c-3b3831:#3b3831;--c-3b3b3b:#3b3b3b;--c-3c2929:#3c2929;--c-403719:#403719;--c-404040:#404040;--c-414141:#414141;--c-444444:#444;--c-484848:#484848;--c-4a2223:#4a2223;--c-4a4a4a:#4a4a4a;--c-4b292a:#4b292a;--c-4d2425:#4d2425;--c-4f2527:#4f2527;--c-501518:#501518;--c-55282a:#55282a;--c-55442c:#55442c;--c-555555:#555;--c-5b292b:#5b292b;--c-5d292a:#5d292a;--c-63292b:#63292b;--c-63c87d-a060:#63c87d0f;--c-63c87d-a110:#63c87d1c;--c-63c87d-a200:#63c87d33;--c-63c87d-a220:#63c87d38;--c-646870:#646870;--c-656970:#656970;--c-656971:#656971;--c-666666:#666;--c-686c73:#686c73;--c-696969:#696969;--c-6b2a2c:#6b2a2c;--c-6b3032:#6b3032;--c-6d2526:#6d2526;--c-6f6f6f:#6f6f6f;--c-6f737a:#6f737a;--c-73777e:#73777e;--c-747474:#747474;--c-747880:#747880;--c-757981:#757981;--c-777777:#777;--c-777b82:#777b82;--c-777b83:#777b83;--c-7a282b:#7a282b;--c-7a6a1f:#7a6a1f;--c-7b7f86:#7b7f86;--c-7c1d24:#7c1d24;--c-7d8188:#7d8188;--c-7e8289:#7e8289;--c-7f838a:#7f838a;--c-80848b:#80848b;--c-818181:#818181;--c-848890:#848890;--c-858585:#858585;--c-858991:#858991;--c-868686:#868686;--c-888888:#888;--c-898d94:#898d94;--c-89d185:#89d185;--c-89d185-a450:#89d18573;--c-8a8a8a:#8a8a8a;--c-8ad4a0:#8ad4a0;--c-8b8b8b:#8b8b8b;--c-8b8e95:#8b8e95;--c-8c2f31:#8c2f31;--c-8c8c8c:#8c8c8c;--c-8d8d8d:#8d8d8d;--c-8d9198:#8d9198;--c-8e8e8e:#8e8e8e;--c-8f9399:#8f9399;--c-8fb8ff:#8fb8ff;--c-91959c:#91959c;--c-93dba6:#93dba6;--c-969696:#969696;--c-989898:#989898;--c-999999:#999;--c-9a9a9a:#9a9a9a;--c-9a9da3:#9a9da3;--c-9c9c9c:#9c9c9c;--c-9da0a6:#9da0a6;--c-9fd69c:#9fd69c;--c-a6a6a6:#a6a6a6;--c-a7202a:#a7202a;--c-a89678:#a89678;--c-a8a8a8:#a8a8a8;--c-aaaaaa:#aaa;--c-aaaeb5:#aaaeb5;--c-ab1719:#ab1719;--c-aeb1b7:#aeb1b7;--c-b4b4b4:#b4b4b4;--c-b7bcc5:#b7bcc5;--c-b9b9b9:#b9b9b9;--c-bbbbbb:#bbb;--c-bdbdbd:#bdbdbd;--c-c0c0c0:silver;--c-c1c4c9:#c1c4c9;--c-c2c2c2:#c2c2c2;--c-c5c8ce:#c5c8ce;--c-c9c9c9:#c9c9c9;--c-cfe9cd:#cfe9cd;--c-d5d7da:#d5d7da;--c-d6cdb7:#d6cdb7;--c-d8c98b:#d8c98b;--c-dddddd:#ddd;--c-e10600:#e10600;--c-e1e2e4:#e1e2e4;--c-e2e2e2:#e2e2e2;--c-e6a354:#e6a354;--c-e6bd69:#e6bd69;--c-e7e7e9:#e7e7e9;--c-e9eaed:#e9eaed;--c-eeeeee:#eee;--c-ef2b2d:#ef2b2d;--c-ef2b2d-a090:#ef2b2d17;--c-ef2b2d-a100:#ef2b2d1a;--c-ef2b2d-a120:#ef2b2d1f;--c-ef2b2d-a130:#ef2b2d21;--c-ef2b2d-a180:#ef2b2d2e;--c-ef3340:#ef3340;--c-ef3340-a045:#ef33400b;--c-ef3340-a060:#ef33400f;--c-ef3340-a080:#ef334014;--c-ef3340-a120:#ef33401f;--c-ef3340-a130:#ef334021;--c-ef3340-a220:#ef334038;--c-ef3340-a250:#ef334040;--c-ef3340-a280:#ef334047;--c-ef3340-a300:#ef33404d;--c-ef3340-a340:#ef334057;--c-ef3340-a350:#ef334059;--c-ef3340-a360:#ef33405c;--c-ef3340-a450:#ef334073;--c-ef3340-a600:#ef334099;--c-ef3340-a650:#ef3340a6;--c-f0f1f2:#f0f1f2;--c-f1f1f2:#f1f1f2;--c-f2f2f2:#f2f2f2;--c-f2f3f4:#f2f3f4;--c-f3c477:#f3c477;--c-f3f3f3:#f3f3f3;--c-f3f4f6:#f3f4f6;--c-f4f4f5:#f4f4f5;--c-f4f5f6:#f4f5f6;--c-f5be50-a060:#f5be500f;--c-f5be50-a220:#f5be5038;--c-f5f5f5:#f5f5f5;--c-f6f6f7:#f6f6f7;--c-f6f7f8:#f6f7f8;--c-f7f7f7:#f7f7f7;--c-f7f7f8:#f7f7f8;--c-f8fafc:#f8fafc;--c-ff383b:#ff383b;--c-ff4548:#ff4548;--c-ff5558:#ff5558;--c-ff5759:#ff5759;--c-ff5a5d:#ff5a5d;--c-ff5a64:#ff5a64;--c-ff5b5e:#ff5b5e;--c-ff5c5c-a350:#ff5c5c59;--c-ff6668:#ff6668;--c-ff6b6f:#ff6b6f;--c-ff7779:#ff7779;--c-ff7b7d:#ff7b7d;--c-ff858c:#ff858c;--c-ff8a8d:#ff8a8d;--c-ff9b9d:#ff9b9d;--c-ffaaaa:#faa;--c-ffb7b8:#ffb7b8;--c-ffffff:#fff;--c-ffffff-a025:#ffffff06;--c-ffffff-a030:#ffffff08;--c-ffffff-a035:#ffffff09;--c-ffffff-a040:#ffffff0a;--c-ffffff-a050:#ffffff0d;--c-ffffff-a060:#ffffff0f;--c-ffffff-a070:#ffffff12;--c-ffffff-a080:#ffffff14;--c-ffffff-a090:#ffffff17;--c-ffffff-a100:#ffffff1a;--c-ffffff-a110:#ffffff1c;--c-ffffff-a120:#ffffff1f;--c-ffffff-a140:#ffffff24;--c-ffffff-a150:#ffffff26;--c-ffffff-a180:#ffffff2e;--c-ffffff-a850:#ffffffd9}:root[data-theme=light]{--lightningcss-light:initial;--lightningcss-dark: ;color-scheme:light;--glass-surface:#ffffff94;--glass-surface-strong:#ffffffb8;--glass-edge:#ffffffd9;--glass-line:#11111a12;--glass-highlight:#fffffff2;--glass-shade:#11111a0d;--glass-shadow:#11111a12;--glass-shadow-soft:#11111a0a;--glass-press:#11111a0d;--glass-red-tint:#d81f221a;--glass-red-top:#ea3a3d;--glass-red-bottom:#c8181b;--glass-red-glow:#d81f2247;--ambient-red:#ef2b2d1a;--ambient-warm:#ff95801f;--ambient-cool:#787c961a;--c-000000:#f6f6f6;--c-000000-a250:#00000016;--c-000000-a340:#0000001e;--c-000000-a350:#0000001f;--c-000000-a450:#00000028;--c-000000-a550:#00000054;--c-000000-a600:#0000005c;--c-000000-a650:#00000063;--c-000000-a667:#0006;--c-000000-a700:#0000006b;--c-000000-a720:#0000006e;--c-000000-a800:#0000007a;--c-020202:#f6f6f6;--c-050505:#f5f5f7;--c-070707:#f5f5f7;--c-080808:#f5f5f7;--c-080808-a880:#f6f6f6e0;--c-080809:#f6f6f6;--c-08090a:#f6f6f6;--c-090909:#f5f5f7;--c-09090a:#f6f6f6;--c-0a0a0a:#f6f6f6;--c-0b0b0b:#f6f6f6;--c-0c0c0c:#fff;--c-0c0d0f:#fff;--c-0c170c:#eff6ef;--c-0d0d0d:#fff;--c-0d0e10:#fff;--c-0e0e0e:#fff;--c-0f0f10:#fff;--c-101010:#fff;--c-101113:#fff;--c-102011:#edf6ed;--c-111111:#fff;--c-111111-a920:#f6f6f6eb;--c-111214:#fff;--c-111215:#fff;--c-121212:#fff;--c-121212-a940:#f6f6f6f0;--c-131313:#fff;--c-141414:#fff;--c-150e0e:#fff;--c-151515:#fff;--c-160d0d:#fff;--c-160f0f:#fff;--c-160f10:#fff;--c-170d0e:#f6eff0;--c-171010:#fff;--c-171111:#fff;--c-17130c:#fff;--c-17130e:#fff;--c-171717:#fbfbfd;--c-171b21:#fff;--c-181611:#fff;--c-181818:#fff;--c-190c0d:#f7eeef;--c-19160d:#fff;--c-191919:#fff;--c-1a0d0d:#f6eeee;--c-1a0d0e:#f6eeef;--c-1a1a1a:#fff;--c-1a73e8:#1860bf;--c-1b0f10:#f6eeef;--c-1b1010:#f5eeee;--c-1b1111:#f5efef;--c-1b160e:#fff;--c-1b1b1b:#fff;--c-1b1c1f:#ebebed;--c-1c0f10:#f6eeee;--c-1d0d0e:#f7eded;--c-1d0f10:#f6edee;--c-1d1212:#f5eeee;--c-1d1414:#fff;--c-1d1d1d:#ebebed;--c-1e1e1e:#eaeaeb;--c-1f1f1f:#e9e9ea;--c-202020:#e8e8e9;--c-210d0e:#f7ecec;--c-211810:#fff;--c-221012:#f6eced;--c-222222:#e5e5e7;--c-232323:#e4e4e6;--c-241011:#f6ebec;--c-242424:#e3e3e4;--c-25272b:#dedee0;--c-262626:#e0e0e2;--c-263d26:#e8f1e8;--c-272727:#dfdfe1;--c-27272a:#dddddf;--c-27282c:#dcdcde;--c-282828:#dedee0;--c-28292d:#dbdbdd;--c-28457a:#b6c7e7;--c-292929:#dddddf;--c-292b2f:#d9d9db;--c-2a1112:#f6eaea;--c-2a1213:#f6eaeb;--c-2a2a2a:#dbdbdd;--c-2a2c31:#d7d7d9;--c-2b1517:#f5eaeb;--c-2b2b2b:#dadadc;--c-2c2c2c:#d9d9db;--c-2e2e2e:#d6d6d9;--c-2f2f2f:#d5d5d8;--c-2f6a3a:#bfe3c6;--c-302222:#dddddf;--c-303030:#d4d4d6;--c-303238:#d9d9db;--c-313131:#d3d3d5;--c-333333:#dadadc;--c-343434:#d9d9db;--c-34363a:#d6d6d8;--c-353535:#d8d8da;--c-373737:#d6d6d8;--c-3a1113:#f8e6e6;--c-3a1213:#f7e6e6;--c-3a2424:#f1e8e8;--c-3a2626:#f0e9e9;--c-3a2a07:#f9f3e6;--c-3a2f1c:#f4efe7;--c-3a3a3a:#d3d3d6;--c-3b2223:#f2e8e8;--c-3b2525:#f1e8e8;--c-3b2b2b:#dadadc;--c-3b3831:#d7d7d9;--c-3b3b3b:#d2d2d5;--c-3c2929:#f0e8e8;--c-403719:#f5f1e5;--c-404040:#cdcdd0;--c-414141:#cccccf;--c-444444:#c9c9cc;--c-484848:#c5c5c8;--c-4a2223:#ebd3d3;--c-4a4a4a:#c3c3c6;--c-4b292a:#e6d2d3;--c-4d2425:#e9d1d1;--c-4f2527:#e9d0d1;--c-501518:#f7e1e2;--c-55282a:#e7cccd;--c-55442c:#e5dacc;--c-555555:#66666d;--c-5b292b:#e6c8ca;--c-5d292a:#e6c7c8;--c-63292b:#e6c4c5;--c-63c87d-a060:#3caa580f;--c-63c87d-a110:#3caa581c;--c-63c87d-a200:#3caa5833;--c-63c87d-a220:#3caa5838;--c-646870:#5d5d63;--c-656970:#5d5d63;--c-656971:#5d5d63;--c-666666:#5f5f65;--c-686c73:#5c5c61;--c-696969:#5e5e63;--c-6b2a2c:#e6bfc0;--c-6b3032:#e2bfc0;--c-6d2526:#e9bebe;--c-6f6f6f:#5b5b61;--c-6f737a:#59595e;--c-73777e:#57575c;--c-747474:#59595e;--c-747880:#56565c;--c-757981:#56565b;--c-777777:#58585d;--c-777b82:#55555a;--c-777b83:#55555a;--c-7a282b:#e7b6b8;--c-7a6a1f:#ece3b6;--c-7b7f86:#535359;--c-7c1d24:#eeb5b9;--c-7d8188:#535358;--c-7e8289:#525257;--c-7f838a:#525257;--c-80848b:#515156;--c-818181:#535358;--c-848890:#4f4f54;--c-858585:#515156;--c-858991:#4f4f54;--c-868686:#515156;--c-888888:#505055;--c-898d94:#4d4d52;--c-89d185:#409c3b;--c-89d185-a450:#44a73f73;--c-8a8a8a:#4f4f54;--c-8ad4a0:#3a9d57;--c-8b8b8b:#4f4f54;--c-8b8e95:#4d4d51;--c-8c2f31:#e3abac;--c-8c8c8c:#4e4e53;--c-8d8d8d:#4e4e53;--c-8d9198:#4c4c50;--c-8e8e8e:#4e4e52;--c-8f9399:#4b4b50;--c-8fb8ff:#3a3a3c;--c-91959c:#4a4a4e;--c-93dba6:#36a152;--c-969696:#4a4a4f;--c-989898:#49494e;--c-999999:#49494d;--c-9a9a9a:#6e6e73;--c-9a9da3:#46464b;--c-9c9c9c:#47474c;--c-9da0a6:#454549;--c-9fd69c:#43973f;--c-a6a6a6:#434347;--c-a7202a:#ec9ba1;--c-a89678:#827154;--c-a8a8a8:#424246;--c-aaaaaa:#414145;--c-aaaeb5:#3f3f43;--c-ab1719:#a8171a;--c-aeb1b7:#3e3e41;--c-b4b4b4:#3d3d41;--c-b7bcc5:#39393c;--c-b9b9b9:#3b3b3e;--c-bbbbbb:#3a3a3d;--c-bdbdbd:#39393d;--c-c0c0c0:#353538;--c-c1c4c9:#333336;--c-c2c2c2:#343437;--c-c5c8ce:#313134;--c-c9c9c9:#313134;--c-cfe9cd:#2a2a2d;--c-d5d7da:#2c2c2e;--c-d6cdb7:#88774e;--c-d8c98b:#a08c36;--c-dddddd:#2a2a2c;--c-e10600:#ff7c78;--c-e1e2e4:#28282a;--c-e2e2e2:#28282a;--c-e6a354:#bb721b;--c-e6bd69:#b8851f;--c-e7e7e9:#252528;--c-e9eaed:#242426;--c-eeeeee:#232325;--c-ef2b2d:#d81f22;--c-ef2b2d-a090:#cc191b17;--c-ef2b2d-a100:#cc191b1a;--c-ef2b2d-a120:#cc191b1f;--c-ef2b2d-a130:#cc191b21;--c-ef2b2d-a180:#cc191b2e;--c-ef3340:#d81f22;--c-ef3340-a045:#cc19260b;--c-ef3340-a060:#cc19260f;--c-ef3340-a080:#cc192614;--c-ef3340-a120:#cc19261f;--c-ef3340-a130:#cc192621;--c-ef3340-a220:#cc192638;--c-ef3340-a250:#cc192640;--c-ef3340-a280:#cc192647;--c-ef3340-a300:#cc19264d;--c-ef3340-a340:#cc192657;--c-ef3340-a350:#cc192659;--c-ef3340-a360:#cc19265c;--c-ef3340-a450:#cc192673;--c-ef3340-a600:#cc192699;--c-ef3340-a650:#cc1926a6;--c-f0f1f2:#222224;--c-f1f1f2:#222224;--c-f2f2f2:#212124;--c-f2f3f4:#212123;--c-f3c477:#bf7f18;--c-f3f3f3:#212123;--c-f3f4f6:#212123;--c-f4f4f5:#212123;--c-f4f5f6:#202022;--c-f5be50-a060:#cc91190f;--c-f5be50-a220:#cc911938;--c-f5f5f5:#202022;--c-f6f6f7:#202022;--c-f6f7f8:#202022;--c-f7f7f7:#1d1d1f;--c-f7f7f8:#1f1f21;--c-f8fafc:#1e1e20;--c-ff383b:#bf181a;--c-ff4548:#bf181a;--c-ff5558:#bf181b;--c-ff5759:#bf181a;--c-ff5a5d:#bf181b;--c-ff5a64:#bf1822;--c-ff5b5e:#bf181b;--c-ff5c5c-a350:#cc191959;--c-ff6668:#bf181a;--c-ff6b6f:#bf181c;--c-ff7779:#bf181a;--c-ff7b7d:#bf181a;--c-ff858c:#bf1821;--c-ff8a8d:#bf181c;--c-ff9b9d:#303033;--c-ffaaaa:#2d2d30;--c-ffb7b8:#2a2a2d;--c-ffffff:#1d1d1f;--c-ffffff-a025:#00000006;--c-ffffff-a030:#00000007;--c-ffffff-a035:#00000008;--c-ffffff-a040:#00000009;--c-ffffff-a050:#0000000b;--c-ffffff-a060:#0000000e;--c-ffffff-a070:#00000010;--c-ffffff-a080:#00000012;--c-ffffff-a090:#00000015;--c-ffffff-a100:#00000017;--c-ffffff-a110:#00000019;--c-ffffff-a120:#0000001c;--c-ffffff-a140:#00000020;--c-ffffff-a150:#0002;--c-ffffff-a180:#00000029;--c-ffffff-a850:#000000c3}:root{color:var(--c-f7f7f7);background:var(--c-080808);font-synthesis:none;--bg:var(--c-080808);--panel:var(--c-111111);--panel-2:var(--c-171717);--line:var(--c-2a2a2a);--text:var(--c-f7f7f7);--muted:var(--c-9a9a9a);--red:var(--c-ef2b2d);--red-dark:var(--c-ab1719);--good:var(--c-89d185);font-family:Inter,ui-sans-serif,system-ui,-apple-system,BlinkMacSystemFont,Segoe UI,sans-serif}*{box-sizing:border-box}html{background:var(--bg)}body{background:radial-gradient(circle at 15% 0%, var(--c-1a0d0d) 0, var(--c-080808) 32rem);min-width:320px;min-height:100vh;margin:0}button,input,textarea,select{font:inherit}button{cursor:pointer}input,textarea,select{color-scheme:inherit}::selection{background:var(--red);color:#fff}.eyebrow,.step-kicker{color:var(--c-ff4548);letter-spacing:.16em;text-transform:uppercase;margin:0;font-size:.72rem;font-weight:900}.muted{color:var(--muted)}.lede{max-width:48rem;color:var(--c-c2c2c2);font-size:clamp(1rem,2vw,1.2rem);line-height:1.65}.fineprint{color:var(--c-777777);font-size:.78rem;line-height:1.5}.button{border:1px solid var(--line);min-height:50px;color:var(--c-ffffff);background:var(--c-181818);letter-spacing:.02em;border-radius:12px;padding:0 18px;font-weight:850;transition:all .16s}.button:hover{border-color:var(--c-4a4a4a);transform:translateY(-1px)}.button:disabled{opacity:.5;cursor:wait;transform:none}.button.primary{border-color:var(--red);background:var(--red);box-shadow:0 12px 40px var(--c-ef2b2d-a180)}.button.primary:hover{background:var(--c-ff383b)}.button.demo{border-color:var(--c-414141);background:var(--c-f3f3f3);width:100%;color:var(--c-080808)}.button.ghost{background:0 0}.text-button{color:var(--c-bdbdbd);background:0 0;border:0;padding:6px}.text-button:hover{color:var(--c-ffffff)}.small-button{border:1px solid var(--c-343434);background:var(--c-191919);color:var(--c-ffffff);border-radius:9px;padding:7px 10px;font-size:.69rem;font-weight:850}.icon-button{border:1px solid var(--c-313131);background:var(--c-151515);width:36px;height:36px;color:var(--c-ffffff);border-radius:10px;place-items:center;font-size:1rem;display:grid}.auth-shell{grid-template-columns:minmax(0,1.2fr) minmax(360px,.8fr);min-height:100vh;display:grid}.brand-panel{border-right:1px solid var(--line);background:linear-gradient(135deg, var(--c-ef2b2d-a100), transparent 45%);flex-direction:column;justify-content:space-between;min-height:100vh;padding:clamp(42px,7vw,100px);display:flex}.wordmark{letter-spacing:.24em;margin-top:22px;font-size:clamp(1rem,2vw,1.35rem);font-weight:950}.brand-panel h1{letter-spacing:-.065em;text-transform:uppercase;max-width:850px;margin:40px 0 20px;font-size:clamp(3rem,7vw,7.4rem);line-height:.88}.brand-rule{flex-wrap:wrap;gap:8px;display:flex}.brand-rule span{border:1px solid var(--c-2b2b2b);background:var(--c-0e0e0e);color:var(--c-747474);letter-spacing:.12em;border-radius:99px;padding:8px 11px;font-size:.67rem;font-weight:900}.auth-card-wrap{place-items:center;padding:40px;display:grid}.auth-card{background:var(--c-111111-a920);border:1px solid var(--c-2b2b2b);width:min(100%,460px);box-shadow:0 30px 100px var(--c-000000-a340);border-radius:22px;padding:34px}.auth-card h2{margin:18px 0 8px;font-size:2rem}.version-pill,.mode-chip{border:1px solid var(--c-3c2929);background:var(--c-190c0d);min-height:26px;color:var(--c-ff5b5e);letter-spacing:.11em;border-radius:99px;align-items:center;padding:0 9px;font-size:.64rem;font-weight:900;display:inline-flex}.mode-chip.connected{color:var(--good);border-color:var(--c-263d26);background:var(--c-0c170c)}.stack-lg>*+*{margin-top:15px}.stack-xl>*+*{margin-top:24px}.field{gap:7px;display:grid}.field>span{color:var(--c-a8a8a8);font-size:.78rem;font-weight:800}.field input,.field select,.field textarea{border:1px solid var(--c-303030);background:var(--c-0b0b0b);width:100%;min-height:48px;color:var(--c-ffffff);border-radius:11px;outline:none;padding:12px 13px;transition:all .15s}.field textarea{resize:vertical}.field input:focus,.field select:focus,.field textarea:focus{border-color:var(--c-8c2f31);box-shadow:0 0 0 3px var(--c-ef2b2d-a090)}.divider{color:var(--c-666666);letter-spacing:.12em;align-items:center;gap:12px;margin:24px 0;font-size:.64rem;font-weight:850;display:flex}.divider:before,.divider:after{content:"";background:var(--c-2b2b2b);flex:1;height:1px}.notice{border:1px solid var(--c-3b3831);background:var(--c-181611);color:var(--c-d6cdb7);border-radius:10px;margin-top:16px;padding:12px 14px;font-size:.84rem;line-height:1.5}.notice.error{border-color:var(--c-55282a);background:var(--c-1d0d0e);color:var(--c-ff9b9d)}.onboarding-shell{max-width:1120px;min-height:100vh;margin:0 auto;padding:26px clamp(18px,4vw,48px) 60px}.onboarding-header{justify-content:space-between;align-items:center;min-height:64px;display:flex}.onboarding-header strong{margin-top:5px;display:block}.progress-track{background:var(--c-222222);height:2px;overflow:hidden}.progress-track span{background:var(--red);height:100%;transition:width .25s;display:block}.onboarding-card{background:var(--c-101010);border:1px solid var(--c-292929);border-radius:24px;max-width:860px;margin:clamp(28px,6vw,70px) auto 24px;padding:clamp(24px,5vw,54px)}.onboarding-card h1{letter-spacing:-.045em;margin:8px 0 10px;font-size:clamp(2.1rem,5vw,4.5rem);line-height:.98}.choice-grid{gap:12px;display:grid}.choice-grid.two{grid-template-columns:repeat(2,1fr)}.choice-card{text-align:left;border:1px solid var(--c-303030);background:var(--c-141414);min-height:155px;color:var(--c-a6a6a6);border-radius:15px;flex-direction:column;justify-content:flex-end;gap:10px;padding:20px;display:flex}.choice-card:hover,.choice-card.selected{border-color:var(--red);background:linear-gradient(150deg, var(--c-241011), var(--c-151515) 70%);color:var(--c-ffffff)}.choice-title{color:var(--c-ffffff);font-size:1.25rem;font-weight:900}.form-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:16px;display:grid}.inline-actions{justify-content:space-between;gap:12px;display:flex}.inline-actions .button{min-width:140px}.target-hero{border:1px solid var(--c-3b2223);background:radial-gradient(circle at 100% 0, var(--c-ef2b2d-a120), transparent 50%), var(--c-150e0e);border-radius:18px;padding:26px}.target-hero span{color:var(--c-ff6668);letter-spacing:.16em;font-size:.72rem;font-weight:900;display:block}.target-hero strong{letter-spacing:-.06em;margin-top:5px;font-size:clamp(4rem,10vw,7rem);line-height:.9;display:inline-block}.target-hero small{color:var(--c-999999);margin-left:10px}.metric-grid{gap:10px;display:grid}.metric-grid.four{grid-template-columns:repeat(4,1fr)}.metric{border:1px solid var(--c-292929);background:var(--c-141414);border-radius:13px;padding:16px}.metric span{color:var(--c-858585);font-size:.72rem;display:block}.metric strong{margin-top:6px;font-size:1.35rem;display:block}.plan-context{grid-template-columns:repeat(3,1fr);gap:10px;display:grid}.plan-context>div{border-top:1px solid var(--c-303030);padding:15px}.plan-context span,.plan-context strong{display:block}.plan-context span{color:var(--c-777777);font-size:.72rem}.plan-context strong{margin-top:6px;font-size:.92rem}.step-dots{justify-content:center;gap:6px;display:flex}.step-dots span{background:var(--c-333333);border-radius:50%;width:6px;height:6px}.step-dots span.active{background:var(--red)}.decision-card{border:1px solid var(--c-3a2626);background:linear-gradient(135deg, var(--c-160d0d), var(--c-111111));border-radius:16px;grid-template-columns:46px 1fr;gap:16px;padding:20px;display:grid}.decision-card.large{margin-top:18px;padding:24px}.decision-icon{background:var(--red);border-radius:12px;place-items:center;width:46px;height:46px;font-weight:950;display:grid}.decision-label{color:var(--c-ff5759);letter-spacing:.15em;font-size:.68rem;font-weight:900;display:block}.decision-card strong{margin-top:5px;font-size:1.1rem;display:block}.decision-card p{color:var(--c-9c9c9c);margin:7px 0 0;line-height:1.55}.confidence-row{border-top:1px solid var(--c-302222);justify-content:space-between;gap:12px;margin-top:14px;padding-top:12px;font-size:.68rem;display:flex}.confidence-row span{color:var(--c-777777);letter-spacing:.12em}.confidence-row b{color:var(--c-e2e2e2)}.app-shell{min-height:100vh;padding-bottom:90px}.app-topbar{z-index:20;border-bottom:1px solid var(--c-222222);background:var(--c-080808-a880);-webkit-backdrop-filter:blur(18px);backdrop-filter:blur(18px);justify-content:space-between;align-items:center;height:64px;padding:0 clamp(16px,4vw,42px);display:flex;position:sticky;top:0}.app-topbar>div{align-items:center;gap:10px;display:flex}.app-topbar strong{letter-spacing:.15em;font-size:.75rem}.mini-wordmark{background:var(--red);border-radius:8px;place-items:center;width:30px;height:30px;font-size:.72rem;font-weight:950;display:grid}.topbar-actions{align-items:center;gap:8px;display:flex}.app-content{max-width:1200px;margin:0 auto;padding:clamp(24px,5vw,56px) clamp(16px,4vw,42px)}.today-intro h1,.placeholder-screen h1{letter-spacing:-.055em;margin:8px 0;font-size:clamp(2.5rem,6vw,5.4rem);line-height:.95}.dashboard-grid{grid-template-columns:1.25fr 1fr;gap:14px;margin-top:30px;display:grid}.dash-card{border:1px solid var(--c-282828);background:var(--c-101010);border-radius:18px;min-height:250px;padding:22px}.card-head{justify-content:space-between;align-items:start;gap:10px;display:flex}.card-head span{color:var(--c-777777);letter-spacing:.14em;font-size:.66rem;font-weight:900;display:block}.card-head strong{margin-top:5px;display:block}.status-dot{background:var(--good);width:8px;height:8px;box-shadow:0 0 15px var(--c-89d185-a450);border-radius:50%}.big-number{letter-spacing:-.06em;margin:26px 0 20px;font-size:clamp(3.2rem,7vw,5.5rem);font-weight:950;line-height:.85}.big-number small{color:var(--c-777777);letter-spacing:0;font-size:.9rem}.weight-row{border-top:1px solid var(--c-242424);justify-content:space-between;padding:9px 0;font-size:.82rem;display:flex}.weight-row span{color:var(--c-777777)}.goal-progress{background:var(--c-242424);border-radius:99px;height:5px;margin:18px 0 8px;overflow:hidden}.goal-progress span{background:var(--red);height:100%;display:block}.macro-list{grid-template-columns:repeat(4,1fr);gap:7px;display:grid}.macro-list>div{background:var(--c-151515);border-radius:10px;padding:10px}.macro-list span,.macro-list strong{display:block}.macro-list span{color:var(--c-747474);font-size:.67rem}.macro-list strong{margin-top:5px}.card-link{color:var(--c-c0c0c0);background:0 0;border:0;margin-top:16px;padding:0;font-size:.78rem}.phase-stats{grid-template-columns:1fr 1fr;gap:10px;margin-top:30px;display:grid}.phase-stats>div{border-top:1px solid var(--c-292929);padding:16px 0}.phase-stats span,.phase-stats strong{display:block}.phase-stats span{color:var(--c-747474);font-size:.7rem}.phase-stats strong{margin-top:5px}.bottom-nav{z-index:30;border:1px solid var(--c-292929);background:var(--c-121212-a940);-webkit-backdrop-filter:blur(20px);backdrop-filter:blur(20px);width:min(100% - 24px,620px);min-height:64px;box-shadow:0 20px 60px var(--c-000000-a450);border-radius:18px;grid-template-columns:repeat(5,1fr);padding:7px;display:grid;position:fixed;bottom:16px;left:50%;transform:translate(-50%)}.bottom-nav button{color:var(--c-696969);background:0 0;border:0;border-radius:12px;align-content:center;place-items:center;gap:3px;font-size:.63rem;font-weight:800;display:grid}.bottom-nav button span{font-size:.9rem}.bottom-nav button.active{color:var(--c-ffffff);background:var(--c-242424)}.placeholder-screen{flex-direction:column;justify-content:center;align-items:flex-start;max-width:800px;min-height:70vh;display:flex}.placeholder-screen>p:not(.eyebrow){color:var(--c-989898);font-size:1.05rem;line-height:1.6}.placeholder-block{border:1px solid var(--c-292929);background:var(--c-111111);border-radius:15px;width:100%;margin:20px 0 28px;padding:20px}.placeholder-block strong,.placeholder-block span{display:block}.placeholder-block span{color:var(--c-868686);margin-top:7px}.modal-backdrop{z-index:50;background:var(--c-000000-a720);-webkit-backdrop-filter:blur(9px);backdrop-filter:blur(9px);place-items:center;padding:18px;display:grid;position:fixed;inset:0}.modal-card{border:1px solid var(--c-303030);background:var(--c-111111);width:min(100%,490px);box-shadow:0 30px 100px var(--c-000000-a700);border-radius:20px;padding:26px}.modal-head{justify-content:space-between;align-items:start;display:flex}.modal-head h2{margin:5px 0 22px;font-size:1.8rem}.weight-input input{min-height:74px;font-size:2rem;font-weight:900}.info-strip{border-left:2px solid var(--red);background:var(--c-171111);margin:15px 0;padding:13px}.info-strip strong,.info-strip span{display:block}.info-strip span{color:var(--c-8d8d8d);margin-top:4px;font-size:.78rem;line-height:1.45}.modal-card .button.primary{width:100%;margin-top:6px}.loading-screen{min-height:100vh;color:var(--c-777777);align-content:center;place-items:center;gap:14px;display:grid}.loading-mark{background:var(--red);color:#fff;border-radius:18px;place-items:center;width:64px;height:64px;font-size:1.2rem;font-weight:950;animation:1.3s infinite alternate pulse;display:grid}@keyframes pulse{to{opacity:.7;transform:scale(.96)}}.global-error{z-index:100;border:1px solid var(--c-63292b);background:var(--c-210d0e);max-width:min(90vw,700px);color:var(--c-ffaaaa);border-radius:12px;padding:12px 16px;position:fixed;top:16px;left:50%;transform:translate(-50%)}@media (max-width:880px){.auth-shell{grid-template-columns:1fr}.brand-panel{border-right:0;border-bottom:1px solid var(--c-222222);min-height:auto;padding-bottom:42px}.brand-panel h1{font-size:clamp(3rem,13vw,6rem)}.brand-rule{margin-top:40px}.auth-card-wrap{padding:24px 16px 48px}.dashboard-grid{grid-template-columns:1fr}}@media (max-width:620px){.onboarding-card{border-radius:18px;padding:22px 16px}.form-grid,.choice-grid.two,.metric-grid.four,.plan-context{grid-template-columns:1fr 1fr}.target-hero strong{font-size:4rem}.macro-list{grid-template-columns:repeat(2,1fr)}.dash-card{min-height:auto}.decision-card{grid-template-columns:38px 1fr;padding:16px}.decision-icon{width:38px;height:38px;font-size:.8rem}}@media (max-width:430px){.form-grid,.metric-grid.four,.plan-context,.choice-grid.two{grid-template-columns:1fr}.inline-actions{flex-direction:column-reverse}.inline-actions .button{width:100%}.mode-chip{letter-spacing:.055em;white-space:nowrap;flex:none;justify-content:center;max-width:92px;min-height:32px;padding:0 7px;font-size:.52rem;line-height:1;display:inline-flex}.topbar-actions{gap:5px}.today-intro h1{font-size:2.7rem}}.nutrition-screen{gap:18px;display:grid}.nutrition-header{justify-content:space-between;align-items:end;gap:18px;display:flex}.nutrition-header h1{letter-spacing:-.055em;margin:7px 0;font-size:clamp(2.5rem,6vw,5.2rem);line-height:.92}.nutrition-actions{flex-wrap:wrap;gap:8px;display:flex}.demo-data-banner{border:1px solid var(--c-55442c);background:var(--c-1b160e);border-radius:12px;align-items:center;gap:14px;padding:12px 14px;font-size:.75rem;display:flex}.demo-data-banner strong{color:var(--c-f3c477);white-space:nowrap}.demo-data-banner span{color:var(--c-a89678)}.nutrition-hero{border:1px solid var(--c-2c2c2c);background:linear-gradient(135deg,var(--c-151515),var(--c-0d0d0d));border-radius:20px;justify-content:space-between;align-items:center;padding:24px;display:flex}.nutrition-hero>div>span{letter-spacing:.14em;color:var(--c-777777);font-size:.67rem;font-weight:900}.nutrition-hero>div>strong{letter-spacing:-.055em;margin-top:8px;font-size:clamp(2.6rem,7vw,5rem);display:block}.nutrition-hero small{color:var(--c-777777);font-size:.9rem}.nutrition-hero p{color:var(--c-999999);margin:5px 0 0}.calorie-ring{--p:0%;background:conic-gradient(var(--red) var(--p),var(--c-242424) 0);border-radius:50%;place-items:center;width:100px;height:100px;display:grid;position:relative}.calorie-ring:before{content:"";background:var(--c-111111);border-radius:50%;position:absolute;inset:8px}.calorie-ring b{z-index:1}.macro-progress-grid{grid-template-columns:repeat(4,1fr);gap:10px;display:grid}.macro-progress-grid article{border:1px solid var(--c-292929);background:var(--c-111111);border-radius:13px;padding:15px}.macro-progress-grid span,.macro-progress-grid strong{display:block}.macro-progress-grid span{color:var(--c-777777);font-size:.7rem}.macro-progress-grid strong{margin:6px 0 10px}.macro-progress-grid article>div{background:var(--c-242424);border-radius:99px;height:4px;overflow:hidden}.macro-progress-grid i{background:var(--red);height:100%;display:block}.meal-list{gap:12px;display:grid}.meal-card{border:1px solid var(--c-292929);background:var(--c-101010);border-radius:16px;overflow:hidden}.meal-card header{border-bottom:1px solid var(--c-222222);justify-content:space-between;align-items:center;padding:16px 18px;display:flex}.meal-card header span,.meal-card header strong{display:block}.meal-card header span{font-weight:900}.meal-card header strong{color:var(--c-777777);margin-top:4px;font-size:.72rem}.empty-meal{color:var(--c-666666);margin:0;padding:18px}.food-log-row{border-top:1px solid var(--c-1f1f1f);justify-content:space-between;align-items:center;gap:14px;padding:14px 18px;display:flex}.food-log-row:first-of-type{border-top:0}.food-log-row strong,.food-log-row span{display:block}.food-log-row>div:first-child span{color:var(--c-777777);margin-top:4px;font-size:.72rem}.food-log-macros{color:var(--c-888888);align-items:center;gap:8px;font-size:.68rem;display:flex}.food-log-macros button{background:var(--c-1a1a1a);color:var(--c-777777);border:0;border-radius:7px;width:26px;height:26px}.nutrition-modal{border:1px solid var(--c-303030);background:var(--c-111111);border-radius:20px;width:min(100%,720px);max-height:88vh;padding:25px;overflow:auto}.food-search{border:1px solid var(--c-333333);background:var(--c-090909);width:100%;min-height:54px;color:var(--c-ffffff);border-radius:12px;padding:0 15px;font-size:1rem}.search-toolbar{justify-content:flex-end;padding:8px 0;display:flex}.food-results{gap:7px;max-height:56vh;display:grid;overflow:auto}.food-results>button{border:1px solid var(--c-272727);background:var(--c-151515);color:var(--c-ffffff);text-align:left;border-radius:12px;justify-content:space-between;gap:14px;padding:13px;display:flex}.food-results>button>div:last-child{text-align:right}.food-results strong,.food-results span{display:block}.food-results span{color:var(--c-777777);margin-top:4px;font-size:.68rem}.trust{text-transform:uppercase;color:var(--c-b4b4b4);font-size:.62rem}.trust.verified{color:var(--good)}.trust.private{color:var(--c-8fb8ff)}.trust.demo{color:var(--c-f3c477)}.food-preview{border:1px solid var(--c-2c2c2c);background:var(--c-151515);border-radius:12px;padding:15px}.food-preview span,.food-preview strong,.food-preview small{display:block}.food-preview span{color:var(--c-777777);font-size:.7rem}.food-preview strong{margin-top:5px;font-size:1.5rem}.food-preview small{color:var(--c-999999);margin-top:4px}.nutrition-loading{color:var(--c-777777);padding:80px 0}@media (max-width:700px){.nutrition-header{flex-direction:column;align-items:flex-start}.nutrition-actions{width:100%}.nutrition-actions .button{flex:1}.macro-progress-grid{grid-template-columns:1fr 1fr}.nutrition-hero{align-items:flex-end}.calorie-ring{width:82px;height:82px}.food-log-row{align-items:flex-start}.food-log-macros{flex-wrap:wrap;justify-content:flex-end}.demo-data-banner{flex-direction:column;align-items:flex-start;gap:4px}}.training-screen{gap:18px;display:grid}.training-header{justify-content:space-between;align-items:flex-end;gap:18px;display:flex}.training-header h1{letter-spacing:-.055em;margin:7px 0;font-size:clamp(2.5rem,6vw,5.2rem);line-height:.92}.program-counter{border:1px solid var(--c-2c2c2c);background:var(--c-111111);text-align:right;border-radius:14px;min-width:120px;padding:16px}.program-counter span,.program-counter strong{display:block}.program-counter span{color:var(--c-777777);letter-spacing:.13em;font-size:.66rem}.program-counter strong{font-size:2rem}.next-workout-card{border:1px solid var(--c-4d2425);background:linear-gradient(135deg,var(--c-1c0f10),var(--c-111111));border-radius:18px;justify-content:space-between;align-items:center;gap:18px;padding:22px;display:flex}.next-workout-card h2{margin:6px 0 4px;font-size:2rem}.next-workout-card p{color:var(--c-8e8e8e);margin:0}.program-day-list{grid-template-columns:repeat(2,minmax(0,1fr));gap:12px;display:grid}.program-day-list>article{border:1px solid var(--c-292929);background:var(--c-101010);border-radius:16px;overflow:hidden}.program-day-list>article.next{border-color:var(--c-5d292a)}.program-day-list header{border-bottom:1px solid var(--c-222222);justify-content:space-between;align-items:center;padding:16px;display:flex}.program-day-list header span{color:var(--c-777777);letter-spacing:.12em;font-size:.65rem;font-weight:900}.program-day-list h3{margin:4px 0 0}.program-exercise-preview>div{border-top:1px solid var(--c-1f1f1f);justify-content:space-between;gap:12px;padding:11px 16px;display:flex}.program-exercise-preview>div:first-child{border-top:0}.program-exercise-preview span{color:var(--c-777777);text-align:right;font-size:.7rem}.workout-exercise-list{gap:12px;display:grid}.workout-exercise-card{border:1px solid var(--c-2b2b2b);background:var(--c-101010);border-radius:17px;padding:18px}.workout-exercise-card>header{justify-content:space-between;align-items:flex-start;gap:12px;display:flex}.workout-exercise-card header span{letter-spacing:.13em;color:var(--c-777777);font-size:.63rem;font-weight:900}.workout-exercise-card h3{margin:5px 0 0;font-size:1.3rem}.target-pill{background:var(--c-171717);color:var(--c-aaaaaa);white-space:nowrap;border-radius:9px;padding:7px 9px;font-size:.68rem}.completed-sets{border:1px solid var(--c-242424);border-radius:11px;margin-top:14px;overflow:hidden}.set-head,.set-row{grid-template-columns:50px 1fr 1fr 1fr;gap:8px;padding:9px 11px;display:grid}.set-head{background:var(--c-151515);color:var(--c-666666);letter-spacing:.11em;font-size:.62rem}.set-row{border-top:1px solid var(--c-202020);font-size:.78rem}.set-entry{grid-template-columns:1fr .7fr .7fr auto;align-items:end;gap:8px;margin-top:12px;display:grid}.set-entry label{gap:5px;display:grid}.set-entry label span{color:var(--c-777777);font-size:.64rem}.set-entry input,.set-entry select,.finish-workout-card select{border:1px solid var(--c-303030);background:var(--c-0a0a0a);min-height:44px;color:var(--c-ffffff);border-radius:9px;padding:0 10px}.set-entry .button{min-height:44px}.progression-cue{border-left:2px solid var(--c-555555);background:var(--c-141414);margin-top:10px;padding:10px 12px}.progression-cue strong,.progression-cue span{display:block}.progression-cue strong{font-size:.76rem}.progression-cue span{color:var(--c-777777);margin-top:3px;font-size:.69rem;line-height:1.4}.progression-cue.progress_next_exposure{border-color:var(--good)}.progression-cue.reduce_or_recover{border-color:var(--c-e6a354)}.finish-workout-card{border:1px solid var(--c-3b2525);background:var(--c-160f0f);border-radius:16px;grid-template-columns:1fr 120px auto;align-items:center;gap:12px;padding:18px;display:grid}.finish-workout-card span,.finish-workout-card strong{display:block}.finish-workout-card span{color:var(--c-777777);letter-spacing:.12em;font-size:.64rem}.finish-workout-card strong{margin-top:4px}@media (max-width:760px){.training-header{flex-direction:column;align-items:flex-start}.program-counter{text-align:left;width:100%}.program-day-list{grid-template-columns:1fr}.next-workout-card{flex-direction:column;align-items:flex-start}.next-workout-card .button{width:100%}.set-entry{grid-template-columns:1fr 1fr}.set-entry .button{grid-column:1/-1}.finish-workout-card{grid-template-columns:1fr}.target-pill{white-space:normal}.workout-exercise-card>header{flex-direction:column}.program-exercise-preview>div{flex-direction:column;align-items:flex-start}.program-exercise-preview span{text-align:left}}.progress-screen{gap:16px;display:grid}.progress-header{justify-content:space-between;align-items:flex-end;gap:18px;display:flex}.progress-header h1{letter-spacing:-.055em;margin:7px 0;font-size:clamp(2.5rem,6vw,5.2rem);line-height:.92}.progress-kpis{grid-template-columns:repeat(4,1fr);gap:10px;display:grid}.progress-kpis article{border:1px solid var(--c-292929);background:var(--c-101010);border-radius:14px;padding:16px}.progress-kpis span,.progress-kpis strong,.progress-kpis small{display:block}.progress-kpis span{color:var(--c-777777);letter-spacing:.12em;font-size:.65rem}.progress-kpis strong{margin-top:8px;font-size:1.8rem}.progress-kpis small{color:var(--c-777777);margin-top:5px;font-size:.68rem}.progress-panel{border:1px solid var(--c-292929);background:var(--c-101010);border-radius:16px;overflow:hidden}.progress-panel>header{border-bottom:1px solid var(--c-222222);justify-content:space-between;align-items:center;padding:15px 17px;display:flex}.progress-panel header span,.progress-panel header strong{display:block}.progress-panel header span{color:var(--c-777777);letter-spacing:.12em;font-size:.64rem}.progress-panel header strong{margin-top:4px}.progress-panel header>b{color:var(--c-ff5558);font-size:.68rem}.weight-chart{padding:18px}.weight-chart svg{width:100%;height:230px;overflow:visible}.weight-chart line{stroke:var(--c-242424);stroke-width:.4px}.weight-chart polyline{fill:none;stroke:var(--red);stroke-width:1.6px;vector-effect:non-scaling-stroke}.chart-labels{color:var(--c-777777);justify-content:space-between;font-size:.7rem;display:flex}.empty-chart{min-height:230px;color:var(--c-666666);place-items:center;display:grid}.consistency-grid{grid-template-columns:1fr 1fr;gap:12px;display:grid}.consistency-row{border-top:1px solid var(--c-202020);justify-content:space-between;gap:15px;padding:13px 17px;display:flex}.consistency-row span{color:var(--c-8c8c8c);text-transform:capitalize}.consistency-row strong{white-space:nowrap}.progress-panel .fineprint{padding:0 17px 14px}@media (max-width:780px){.progress-header{flex-direction:column;align-items:flex-start}.progress-header .button{width:100%}.progress-kpis{grid-template-columns:1fr 1fr}.consistency-grid{grid-template-columns:1fr}.weight-chart svg{height:180px}}.you-screen{gap:16px;display:grid}.you-header{justify-content:space-between;align-items:flex-end;gap:18px;display:flex}.you-header h1{letter-spacing:-.055em;margin:7px 0;font-size:clamp(2.5rem,6vw,5.2rem);line-height:.92}.you-grid{grid-template-columns:repeat(3,1fr);gap:10px;display:grid}.you-card{border:1px solid var(--c-292929);background:var(--c-101010);border-radius:15px;padding:18px}.you-card>span{color:var(--c-777777);letter-spacing:.12em;font-size:.64rem;font-weight:900}.you-card>strong{margin:8px 0 14px;font-size:2rem;display:block}.you-card>div{border-top:1px solid var(--c-222222);justify-content:space-between;gap:10px;padding:8px 0;display:flex}.you-card p,.you-card b{margin:0}.you-card p{color:var(--c-777777);font-size:.74rem}.you-card b{font-size:.8rem}.checkin-row{border-top:1px solid var(--c-202020);justify-content:space-between;gap:15px;padding:14px 17px;display:flex}.checkin-row strong,.checkin-row span{display:block}.checkin-row>div:first-child span{color:var(--c-777777);margin-top:4px;font-size:.68rem}.checkin-row>div:last-child{color:var(--c-888888);gap:10px;font-size:.68rem;display:flex}.checkin-modal{border:1px solid var(--c-303030);background:var(--c-111111);border-radius:20px;width:min(100%,760px);max-height:90vh;padding:25px;overflow:auto}.checkin-scales{grid-template-columns:1fr 1fr;gap:10px;margin-bottom:16px;display:grid}.checkin-scales label{border:1px solid var(--c-282828);background:var(--c-151515);border-radius:12px;padding:13px}.checkin-scales label>div:first-child{justify-content:space-between;display:flex}.checkin-scales input{width:100%;accent-color:var(--red)}.range-labels{color:var(--c-666666);justify-content:space-between;font-size:.62rem;display:flex}.checkin-modal>.button.primary{width:100%;margin-top:12px}@media (max-width:760px){.you-header{flex-direction:column;align-items:flex-start}.you-header .button{width:100%}.you-grid{grid-template-columns:1fr}.checkin-row{flex-direction:column;align-items:flex-start}.checkin-row>div:last-child{flex-wrap:wrap}.checkin-scales{grid-template-columns:1fr}}.coach-screen{gap:16px;display:grid}.coach-header{justify-content:space-between;align-items:flex-end;gap:18px;display:flex}.coach-header h1{letter-spacing:-.055em;margin:7px 0;font-size:clamp(2.6rem,6vw,5.5rem);line-height:.92}.coach-kpis{grid-template-columns:repeat(3,1fr);gap:10px;display:grid}.coach-kpis article{border:1px solid var(--c-292929);background:var(--c-101010);border-radius:14px;padding:16px}.coach-kpis span,.coach-kpis strong{display:block}.coach-kpis span{color:var(--c-777777);letter-spacing:.12em;font-size:.64rem}.coach-kpis strong{margin-top:7px;font-size:2rem}.coach-layout{grid-template-columns:1.1fr .9fr;gap:12px;display:grid}.coach-attention,.coach-roster{border:1px solid var(--c-292929);background:var(--c-101010);border-radius:16px;overflow:hidden}.section-title{border-bottom:1px solid var(--c-222222);padding:16px 17px}.section-title span,.section-title strong{display:block}.section-title span{color:var(--c-777777);letter-spacing:.12em;font-size:.64rem}.section-title strong{margin-top:4px}.client-alert-card{border-top:1px solid var(--c-202020);grid-template-columns:42px 1fr auto;align-items:start;gap:12px;padding:14px 16px;display:grid}.client-alert-card:first-of-type{border-top:0}.client-avatar{background:var(--c-1f1f1f);border-radius:12px;place-items:center;width:42px;height:42px;font-size:.75rem;font-weight:900;display:grid}.client-alert-copy>div:first-child strong,.client-alert-copy>div:first-child span{display:block}.client-alert-copy>div:first-child span{color:var(--c-777777);margin-top:4px;font-size:.67rem}.coach-flag{background:var(--c-151515);border-left:2px solid var(--c-555555);border-radius:4px;align-items:flex-start;gap:7px;margin-top:8px;padding:8px 9px;display:flex}.coach-flag b{letter-spacing:.09em;color:var(--c-999999);font-size:.58rem}.coach-flag span{color:var(--c-aaaaaa);font-size:.68rem}.coach-flag.attention{border-color:var(--c-e6a354)}.coach-flag.urgent{border-color:var(--red)}.roster-table{overflow:auto}.roster-head,.roster-row{grid-template-columns:1.4fr .8fr .8fr .8fr;gap:10px;min-width:500px;padding:10px 14px;display:grid}.roster-head{color:var(--c-666666);letter-spacing:.09em;background:var(--c-151515);font-size:.61rem}.roster-row{border-top:1px solid var(--c-202020);align-items:center;font-size:.75rem}.roster-row>div strong,.roster-row>div span{display:block}.roster-row>div span{color:var(--c-777777);text-transform:capitalize;font-size:.65rem}.checkin-status{background:var(--c-191919);width:max-content;color:var(--c-888888);text-transform:uppercase;border-radius:99px;padding:4px 7px;font-size:.58rem;display:inline-flex}.checkin-status.submitted{background:var(--c-211810);color:var(--c-e6a354)}.checkin-status.reviewed{background:var(--c-102011);color:var(--good)}.coach-review-modal{border:1px solid var(--c-303030);background:var(--c-111111);border-radius:20px;width:min(100%,680px);max-height:90vh;padding:25px;overflow:auto}.review-evidence{grid-template-columns:repeat(4,1fr);gap:8px;margin-bottom:12px;display:grid}.review-evidence>div{border:1px solid var(--c-292929);background:var(--c-151515);border-radius:10px;padding:12px}.review-evidence span,.review-evidence strong{display:block}.review-evidence span{color:var(--c-777777);letter-spacing:.1em;font-size:.59rem}.review-evidence strong{margin-top:5px}.review-flags{gap:7px;margin-bottom:14px;display:grid}.review-flags>div{border-left:2px solid var(--c-e6a354);background:var(--c-17130e);padding:10px 12px;font-size:.72rem}.coach-review-modal>.field{margin-top:12px}.coach-review-modal>.button.primary{width:100%;margin-top:12px}@media (max-width:850px){.coach-layout{grid-template-columns:1fr}.coach-header{flex-direction:column;align-items:flex-start}.coach-kpis{grid-template-columns:1fr 1fr 1fr}.review-evidence{grid-template-columns:1fr 1fr}}@media (max-width:560px){.coach-kpis{grid-template-columns:1fr}.client-alert-card{grid-template-columns:38px 1fr}.client-alert-card>.small-button{grid-column:2}.review-evidence{grid-template-columns:1fr 1fr}}.engine-evidence{flex-wrap:wrap;gap:.55rem;margin:.85rem 0 .3rem;display:flex}.engine-evidence span{border:1px solid var(--c-ffffff-a120);color:var(--muted);border-radius:999px;align-items:center;gap:.35rem;padding:.35rem .6rem;font-size:.76rem;display:flex}.engine-evidence b{color:var(--text);font-weight:750}.offline-status{z-index:1000;box-shadow:0 8px 30px var(--c-000000-a350);-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);border-radius:999px;align-items:center;gap:.65rem;padding:.5rem .75rem;font-size:.72rem;display:flex;position:fixed;top:.7rem;left:50%;transform:translate(-50%)}.offline-status.offline{background:var(--c-2b1517);border:1px solid var(--c-ff5c5c-a350)}.offline-status.syncing{background:var(--c-171b21);border:1px solid var(--c-ffffff-a150)}.offline-status span{color:var(--muted)}.screen-state{text-align:center;min-height:42vh;color:var(--c-8b8b8b);place-content:center;justify-items:center;gap:12px;padding:48px 20px;display:grid}.screen-state p{max-width:420px;margin:0;font-size:.88rem;line-height:1.55}.screen-state strong{color:var(--c-f2f2f2);font-size:1.05rem}.screen-state-spinner{border:2px solid var(--c-2a2a2a);border-top-color:var(--red);border-radius:50%;width:26px;height:26px;animation:.8s linear infinite screen-state-spin}.screen-state-mark{border:1px solid var(--c-55282a);background:var(--c-1d0d0e);width:44px;height:44px;color:var(--c-ff9b9d);border-radius:14px;place-items:center;font-weight:900;display:grid}.screen-state .button{min-width:150px;margin-top:6px}.inline-state{color:var(--c-777777);margin:0;padding:18px;font-size:.85rem}.empty-state-card{border:1px dashed var(--c-2f2f2f);color:var(--c-888888);border-radius:16px;gap:8px;padding:22px;display:grid}.empty-state-card strong{color:var(--c-eeeeee)}.empty-state-card p{margin:0;line-height:1.5}@keyframes screen-state-spin{to{transform:rotate(360deg)}}@media (prefers-reduced-motion:reduce){.screen-state-spinner{animation-duration:2.4s}}.global-notice{z-index:100;border:1px solid var(--c-263d26);background:var(--c-0c170c);max-width:min(90vw,700px);color:var(--c-cfe9cd);border-radius:12px;padding:12px 16px;position:fixed;top:16px;left:50%;transform:translate(-50%)}.global-notice,.global-error{align-items:flex-start;gap:12px;display:flex}.global-notice span,.global-error span{flex:1;line-height:1.45}.toast-dismiss{color:inherit;opacity:.75;cursor:pointer;background:0 0;border:0;flex:none;padding:2px 4px;font-size:1.1rem;line-height:1}.toast-dismiss:hover{opacity:1}*{scrollbar-color:var(--c-3a3a3a) transparent}::-webkit-scrollbar{width:10px;height:10px}::-webkit-scrollbar-track{background:0 0}::-webkit-scrollbar-thumb{background:var(--c-2e2e2e);border:2px solid var(--c-0d0d0d);border-radius:99px}::-webkit-scrollbar-thumb:hover{background:var(--c-444444)}.roster-row{width:100%;color:inherit;border:0;border-top:1px solid var(--c-202020);text-align:left;font:inherit;background:0 0;font-size:.75rem;transition:background .15s}.roster-row:hover{background:var(--c-141414)}.roster-row:focus-visible{outline:2px solid var(--red);outline-offset:-2px}.owner-header-actions{flex-wrap:wrap;align-items:flex-start;gap:8px;display:flex}.owner-kpis{grid-template-columns:repeat(4,minmax(0,1fr))}.owner-kpis article small{color:var(--c-777777);margin-top:6px;font-size:.7rem;line-height:1.4;display:block}.owner-kpis article.owner-kpi-alert{border-color:var(--c-6b2a2c);background:linear-gradient(135deg,var(--c-221012),var(--c-121212))}.owner-kpis article.owner-kpi-alert strong{color:var(--c-ff6b6f)}.notice.owner-ok{border-color:var(--c-263d26);background:var(--c-0c170c);color:var(--c-cfe9cd)}.owner-payment{border-top:1px solid var(--c-202020);justify-content:space-between;align-items:center;gap:14px;padding:14px 18px;display:flex}.owner-payment:first-of-type{border-top:0}.owner-payment strong,.owner-payment span{display:block}.owner-payment span{color:var(--c-888888);margin-top:4px;font-size:.74rem;line-height:1.5}.owner-payment span b{color:var(--c-f2f2f2)}.owner-payment-actions{flex-shrink:0;gap:8px;display:flex}.owner-payment-actions .button{min-height:42px;padding:0 16px}.owner-started{margin:0;padding:0 18px 14px}.owner-toolbar{gap:10px;padding:12px 18px 4px;display:grid}.owner-search{min-height:44px;font-size:.9rem}.owner-filters{flex-wrap:wrap;gap:6px;display:flex}.owner-filters button{border:1px solid var(--c-2a2a2a);background:var(--c-121212);color:var(--c-9a9a9a);border-radius:999px;padding:6px 12px;font-size:.72rem;font-weight:800}.owner-filters button.active{border-color:var(--red);color:var(--c-ffffff);background:var(--c-1d0f10)}.owner-members{display:grid}.owner-member{border-top:1px solid var(--c-1d1d1d);grid-template-columns:minmax(0,1.6fr) minmax(0,1fr) minmax(0,.9fr) 132px;align-items:center;gap:12px;padding:12px 18px;display:grid}.owner-member strong,.owner-member span,.owner-member small{display:block}.owner-member-who strong{text-overflow:ellipsis;white-space:nowrap;overflow:hidden}.owner-member-who span{color:var(--c-777777);text-overflow:ellipsis;white-space:nowrap;margin-top:3px;font-size:.7rem;overflow:hidden}.owner-member small{color:var(--c-777777);margin-top:3px;font-size:.68rem}.owner-tier{letter-spacing:.04em;border:1px solid var(--c-2c2c2c);color:var(--c-aaaaaa);border-radius:999px;padding:4px 9px;font-size:.66rem;font-weight:900;display:inline-block!important}.owner-tier.pro{border-color:var(--c-5d292a);color:var(--c-ff8a8d);background:var(--c-1d0f10)}.owner-tier.coaching{border-color:var(--c-263d26);color:var(--c-9fd69c);background:var(--c-0c170c)}.owner-member-actions{justify-self:end}.owner-grant{padding:14px 18px 18px}.owner-approved{color:var(--good)}.owner-rejected{color:var(--c-888888)}.owner-foot{color:var(--c-666666);margin:0}@media (max-width:760px){.owner-kpis{grid-template-columns:1fr 1fr}.owner-payment{flex-direction:column;align-items:stretch}.owner-payment-actions .button{flex:1}.owner-member{grid-template-columns:minmax(0,1fr) auto;row-gap:6px}.owner-member-meta{grid-column:1/2}.owner-member-actions{grid-area:1/2/3/3}}.owner-decision span{text-transform:none!important}.owner-decision small{text-transform:none}.habit-suggestions{flex-wrap:wrap;gap:7px;margin:4px 0 14px;display:flex}.habit-card-actions{align-items:center;gap:6px;display:flex}.habit-log-form{align-items:center;gap:9px;margin:12px 0 4px;display:flex}.habit-log-form input{border:1px solid var(--c-303030);background:var(--c-0b0b0b);width:110px;min-height:42px;color:var(--c-ffffff);border-radius:10px;padding:8px 11px;font-size:1rem}.habit-log-form input:focus{border-color:var(--c-8c2f31);outline:none}.habit-log-form span{color:var(--c-888888);flex:1;font-size:.78rem}.habit-progress{background:var(--c-242424);border-radius:99px;height:4px;margin:8px 0 2px;overflow:hidden}.habit-progress i{background:var(--red);height:100%;display:block}.modal-card .button.ghost{width:100%;margin-top:8px}.today-intro>.button.primary{margin-top:12px}.add-tabs{border:1px solid var(--c-262626);background:var(--c-0b0b0b);border-radius:12px;gap:6px;margin:4px 0 12px;padding:4px;display:flex}.add-tabs button{min-height:38px;color:var(--c-999999);background:0 0;border:0;border-radius:9px;flex:1;font-weight:800}.add-tabs button.active{background:var(--c-1d1d1d);color:var(--c-ffffff)}.food-section-label{margin:10px 0 6px}.food-results.recent{max-height:none;margin-bottom:6px}.fav-toggle{justify-self:start}.save-serving{align-items:center;gap:8px;display:flex}.save-serving input{border:1px solid var(--c-303030);background:var(--c-0b0b0b);min-width:0;min-height:42px;color:var(--c-ffffff);border-radius:10px;flex:1;padding:8px 11px}.recipe-title{margin:0;font-size:1.3rem}.recipe-ingredient{border-bottom:1px solid var(--c-1f1f1f);align-items:center;gap:8px;padding:9px 0;display:flex}.recipe-ingredient strong{text-overflow:ellipsis;white-space:nowrap;flex:1;min-width:0;overflow:hidden}.recipe-ingredient input{border:1px solid var(--c-303030);background:var(--c-0b0b0b);width:84px;min-height:38px;color:var(--c-ffffff);border-radius:9px;padding:6px 9px}.recipe-ingredient span{color:var(--c-777777);font-size:.75rem}.recipe-ingredient button{background:var(--c-1a1a1a);color:var(--c-888888);border:0;border-radius:7px;width:28px;height:28px}.recipe-hint{margin:0;font-size:.75rem}.nutrition-modal .food-search{margin-top:10px}@media (max-width:520px){.save-serving{flex-direction:column;align-items:stretch}}button.set-row{border:0;border-top:1px solid var(--c-202020);width:100%;color:inherit;text-align:left;font:inherit;cursor:pointer;background:0 0;font-size:.78rem}button.set-row:hover{background:var(--c-151515)}.set-row.editing{background:var(--c-1d1414);box-shadow:inset 3px 0 0 var(--red)}.set-row.warmup{color:var(--c-8a8a8a)}.set-row b{font-weight:900}.pr-badge{background:var(--c-3a2a07);color:var(--c-f3c477);letter-spacing:.08em;border-radius:6px;margin-left:7px;padding:1px 6px;font-size:.6rem;font-style:normal;font-weight:900;display:inline-block}.set-hint{border-top:1px solid var(--c-202020);color:var(--c-555555);margin:0;padding:7px 11px;font-size:.64rem}.set-type-chips{flex-wrap:wrap;grid-column:1/-1;gap:6px;display:flex}.set-type-chips button{border:1px solid var(--c-2c2c2c);background:var(--c-0d0d0d);min-height:32px;color:var(--c-999999);border-radius:99px;padding:0 11px;font-size:.72rem;font-weight:800}.set-type-chips button.active{border-color:var(--c-8c2f31);background:var(--c-1d1212);color:var(--c-ffffff)}.button.ghost.danger{color:var(--c-ff7b7d);border-color:var(--c-4a2223)}.exercise-tools{flex-wrap:wrap;gap:6px;margin-top:12px;display:flex}.exercise-tools button{border:1px solid var(--c-262626);background:var(--c-151515);min-height:32px;color:var(--c-c9c9c9);border-radius:9px;padding:0 11px;font-size:.72rem;font-weight:800}.exercise-tools button:hover{border-color:var(--c-3a3a3a);color:var(--c-ffffff)}.workout-exercise-card.in-superset{border-left:3px solid var(--red)}.superset-tag{color:var(--red);letter-spacing:.13em;margin:-4px 0 8px;font-size:.62rem;font-weight:900}.add-exercise-button{width:100%;margin-top:12px}.active-workout{padding-bottom:130px}.rest-timer{left:12px;right:12px;bottom:calc(92px + env(safe-area-inset-bottom));z-index:40;border:1px solid var(--c-333333);background:var(--c-131313);max-width:560px;box-shadow:0 18px 60px var(--c-000000-a600);border-radius:16px;margin:0 auto;position:fixed;overflow:hidden}.rest-timer.done{border-color:var(--c-8c2f31);background:var(--c-1b1111)}.rest-timer-track{background:var(--c-242424);height:4px}.rest-timer-track i{background:var(--red);height:100%;transition:width .25s linear;display:block}.rest-timer-body{justify-content:space-between;align-items:center;gap:12px;padding:12px 14px;display:flex}.rest-timer-body span,.rest-timer-body strong,.rest-timer-body small{display:block}.rest-timer-body span{color:var(--c-777777);letter-spacing:.13em;font-size:.62rem;font-weight:900}.rest-timer-body strong{letter-spacing:-.03em;font-variant-numeric:tabular-nums;font-size:1.7rem}.rest-timer-body small{color:var(--c-888888);text-overflow:ellipsis;white-space:nowrap;max-width:180px;font-size:.7rem;overflow:hidden}.rest-timer-actions{gap:6px;display:flex}.rest-timer-actions button{border:1px solid var(--c-2f2f2f);background:var(--c-0c0c0c);min-width:46px;min-height:40px;color:var(--c-dddddd);border-radius:10px;font-weight:800}.rest-timer-actions button.primary{background:var(--red);border-color:var(--red);color:#fff}.plate-result{border:1px solid var(--c-2a2a2a);background:var(--c-151515);border-radius:12px;margin-top:14px;padding:14px}.plate-result>span{color:var(--c-777777);letter-spacing:.13em;font-size:.62rem;font-weight:900}.plate-stack{flex-wrap:wrap;align-items:center;gap:5px;margin-top:10px;display:flex}.plate{background:var(--fixed-plate);min-width:34px;height:54px;color:var(--fixed-white);border-radius:6px;place-items:center;padding:0 6px;font-size:.75rem;font-weight:900;display:grid}.plate.p25,.plate.p45{background:var(--fixed-plate-red);height:72px}.plate.p20,.plate.p35{background:var(--fixed-plate-blue);height:66px}.plate.p15{background:var(--fixed-plate-yellow);height:60px}.plate.p10{background:var(--fixed-plate-green);height:54px}.plate.p5{background:var(--fixed-plate-grey);height:44px}.plate.p2_5{background:var(--fixed-plate-grey-2);min-width:28px;height:36px}.plate.p1_25{background:var(--fixed-plate-grey-3);min-width:26px;height:30px}.pr-grid{grid-template-columns:repeat(2,1fr);gap:8px;display:grid}.pr-grid>div{border:1px solid var(--c-262626);background:var(--c-151515);border-radius:12px;padding:12px}.pr-grid span,.pr-grid strong{display:block}.pr-grid span{color:var(--c-777777);letter-spacing:.12em;font-size:.6rem;font-weight:900}.pr-grid strong{margin-top:5px;font-size:1.15rem}.e1rm-chart{width:100%;height:auto;margin-top:6px}.e1rm-chart text{fill:var(--c-666666);font-size:10px}.history-list{gap:8px;display:grid}.history-list article{border:1px solid var(--c-232323);background:var(--c-121212);border-radius:11px;padding:11px 12px}.history-list header{justify-content:space-between;gap:10px;font-size:.78rem;display:flex}.history-list header span{color:var(--c-777777);font-size:.7rem}.history-list article>div{flex-wrap:wrap;gap:6px;margin-top:7px;display:flex}.history-list article>div span{background:var(--c-1b1b1b);border-radius:7px;padding:3px 8px;font-size:.72rem}.history-list article>div span.warm{color:var(--c-777777)}@media (max-width:520px){.set-entry{grid-template-columns:1fr 1fr 1fr}.set-entry>.button{grid-column:1/-1}}.barcode-camera{aspect-ratio:4/3;border:1px solid var(--c-2a2a2a);background:var(--c-070707);border-radius:14px;position:relative;overflow:hidden}.barcode-camera video{object-fit:cover;width:100%;height:100%;display:block}.barcode-camera-cover{text-align:center;color:var(--c-999999);background:var(--c-0b0b0b);place-items:center;padding:18px;display:grid;position:absolute;inset:0}.barcode-camera.on .barcode-camera-cover{display:none}.barcode-guide{border:2px solid var(--c-ffffff-a850);height:24%;box-shadow:0 0 0 999px var(--c-000000-a350);border-radius:10px;position:absolute;top:38%;left:12%;right:12%}.barcode-guide:after{content:"";background:var(--red);height:2px;animation:1.6s ease-in-out infinite barcodeScan;position:absolute;top:50%;left:6%;right:6%}@keyframes barcodeScan{0%,to{transform:translateY(-22px)}50%{transform:translateY(22px)}}@media (prefers-reduced-motion:reduce){.barcode-guide:after{animation:none}}.barcode-manual{gap:8px;display:flex}.barcode-manual input{border:1px solid var(--c-303030);background:var(--c-0b0b0b);min-width:0;min-height:48px;color:var(--c-ffffff);letter-spacing:.08em;border-radius:11px;flex:1;padding:0 13px;font-size:1rem}.barcode-miss{border:1px solid var(--c-3a2f1c);background:var(--c-17130c);border-radius:12px;padding:14px}.barcode-miss p{color:var(--c-a89678);margin:5px 0 10px;font-size:.8rem}.barcode-miss>div{flex-wrap:wrap;gap:8px;display:flex}.empty-meal{justify-content:space-between;align-items:center;gap:10px;display:flex}.barcode-camera-cover{align-content:center;gap:10px}.barcode-photo{cursor:pointer;position:relative;overflow:hidden}.barcode-photo input{opacity:0;cursor:pointer;position:absolute;inset:0}.progress-photos{gap:12px;display:grid}.photo-upload-row{flex-wrap:wrap;align-items:end;gap:10px;display:flex}.photo-upload-row .field{flex:1;min-width:150px}.photo-upload{cursor:pointer;align-items:center;min-height:48px;display:inline-flex;position:relative;overflow:hidden}.photo-upload input{opacity:0;cursor:pointer;position:absolute;inset:0}.photo-upload.disabled{opacity:.6;pointer-events:none}.photo-grid{grid-template-columns:repeat(auto-fill,minmax(96px,1fr));gap:8px;display:grid}.photo-grid button{border:1px solid var(--c-262626);background:var(--c-0b0b0b);aspect-ratio:3/4;cursor:pointer;border-radius:10px;padding:0;position:relative;overflow:hidden}.photo-grid img{object-fit:cover;width:100%;height:100%;display:block}.photo-grid span{background:linear-gradient(transparent,var(--c-000000-a800));color:var(--c-dddddd);text-align:left;padding:4px 6px;font-size:.62rem;position:absolute;bottom:0;left:0;right:0}.photo-compare{gap:8px;display:grid}.photo-compare-stage{aspect-ratio:3/4;background:var(--c-000000);border-radius:14px;max-height:70vh;position:relative;overflow:hidden}.photo-compare-stage img{object-fit:contain;width:100%;height:100%;position:absolute;inset:0}.photo-compare-before{position:absolute;inset:0}.photo-compare-divider{background:var(--c-ffffff);width:2px;box-shadow:0 0 8px var(--c-000000-a700);margin-left:-1px;position:absolute;top:0;bottom:0}.photo-compare-tag{background:var(--c-000000-a650);border-radius:7px;padding:3px 8px;font-size:.66rem;font-weight:800;position:absolute;top:8px}.photo-compare-tag.left{left:8px}.photo-compare-tag.right{right:8px}.photo-compare input[type=range]{width:100%;accent-color:var(--red)}.photo-compare-pickers{grid-template-columns:1fr 1fr;gap:8px;display:grid}.photo-viewer img{object-fit:contain;background:var(--c-000000);border-radius:12px;width:100%;max-height:70vh;margin:8px 0 12px}.training-calendar{border:1px solid var(--c-2b2b2b);background:var(--c-101010);border-radius:17px;gap:12px;padding:16px;display:grid}.streak-row{grid-template-columns:repeat(3,1fr);gap:8px;display:grid}.streak-row>div{border:1px solid var(--c-232323);background:var(--c-141414);border-radius:12px;padding:11px}.streak-row span,.streak-row strong{display:block}.streak-row span{color:var(--c-777777);letter-spacing:.12em;font-size:.58rem;font-weight:900}.streak-row strong{letter-spacing:-.03em;margin-top:4px;font-size:1.5rem}.streak-row small{color:var(--c-888888);letter-spacing:0;font-size:.7rem;font-weight:700}.calendar-head{justify-content:space-between;align-items:center;display:flex}.calendar-head button{border:1px solid var(--c-2a2a2a);background:var(--c-141414);width:36px;height:36px;color:var(--c-dddddd);border-radius:10px;font-size:1.2rem}.calendar-head button:disabled{opacity:.3}.calendar-grid{text-align:center;grid-template-columns:repeat(7,1fr);gap:5px;display:grid}.calendar-dow{color:var(--c-555555);font-size:.62rem;font-weight:900}.calendar-day{aspect-ratio:1;background:var(--c-141414);color:var(--c-666666);border:1px solid #0000;border-radius:9px;font-size:.75rem;font-weight:700}.calendar-day.trained{background:var(--c-2a1213);border-color:var(--c-6d2526);color:var(--c-ffffff)}.calendar-day.today{box-shadow:inset 0 0 0 1px var(--c-555555)}.calendar-day.selected{background:var(--red);border-color:var(--red)}.calendar-day:disabled{cursor:default}.calendar-totals{margin:0;font-size:.75rem}.calendar-session{border:1px solid var(--c-262626);background:var(--c-151515);border-radius:11px;justify-content:space-between;gap:10px;padding:10px 12px;font-size:.8rem;display:flex}.calendar-session span{color:var(--c-888888);text-align:right}@media (max-width:420px){.streak-row strong{font-size:1.2rem}}.reminders-card{gap:4px;display:grid}.reminder-row{border-top:1px solid var(--c-1f1f1f);justify-content:space-between;align-items:center;gap:12px;padding:11px 0;display:flex}.reminder-row strong,.reminder-row span{display:block}.reminder-row span{color:var(--c-777777);margin-top:2px;font-size:.72rem}.reminder-detail{flex-wrap:wrap;align-items:center;gap:8px;padding:0 0 10px;display:flex}.reminder-detail.times label{color:var(--c-777777);gap:4px;font-size:.66rem;display:grid}.reminder-detail input,.reminder-detail select{border:1px solid var(--c-303030);background:var(--c-0b0b0b);min-height:40px;color:var(--c-ffffff);border-radius:9px;padding:0 10px}.day-chips{gap:5px;display:flex}.day-chips button{border:1px solid var(--c-2c2c2c);background:var(--c-0d0d0d);width:34px;height:34px;color:var(--c-888888);border-radius:99px;font-size:.72rem;font-weight:800}.day-chips button.active{background:var(--red);border-color:var(--red);color:#fff}.toggle{background:var(--c-2a2a2a);cursor:pointer;border:0;border-radius:99px;flex:none;width:46px;height:26px;transition:background .15s;position:relative}.toggle i{background:var(--c-bbbbbb);border-radius:50%;width:20px;height:20px;transition:transform .15s,background .15s;position:absolute;top:3px;left:3px}.toggle.on{background:var(--red)}.toggle.on i{background:var(--c-ffffff);transform:translate(20px)}.coach-header-actions{flex-wrap:wrap;gap:8px;display:flex}.checkin-badge{background:var(--c-1e1e1e);color:var(--c-aaaaaa);letter-spacing:.06em;border-radius:6px;margin-left:6px;padding:1px 6px;font-size:.58rem;display:inline-block}.checkin-badge.due{background:var(--c-3a2a07);color:var(--c-f3c477)}.checkin-badge.overdue{background:var(--c-3a1213);color:var(--c-ff7b7d)}.program-builder{width:min(100%,860px)}.builder-days{gap:6px;padding-bottom:4px;display:flex;overflow-x:auto}.builder-days button{border:1px solid var(--c-2c2c2c);background:var(--c-0d0d0d);min-height:36px;color:var(--c-aaaaaa);border-radius:10px;flex:none;padding:0 12px;font-size:.75rem;font-weight:800}.builder-days button.active{background:var(--c-1d1212);border-color:var(--c-8c2f31);color:var(--c-ffffff)}.builder-days button.add{border-style:dashed}.builder-day-head{align-items:end;gap:10px;display:flex}.builder-day-head .field{flex:1}.builder-exercises{border:1px solid var(--c-242424);border-radius:12px;overflow:hidden}.builder-ex-head,.builder-ex{grid-template-columns:minmax(120px,1.6fr) .5fr 1fr 1fr .7fr auto;align-items:center;gap:6px;padding:8px 10px;display:grid}.builder-ex-head{background:var(--c-151515);color:var(--c-666666);letter-spacing:.1em;text-transform:uppercase;font-size:.6rem}.builder-ex{border-top:1px solid var(--c-1f1f1f);font-size:.8rem}.builder-ex strong{text-overflow:ellipsis;white-space:nowrap;overflow:hidden}.builder-ex .pair{color:var(--c-666666);align-items:center;gap:3px;display:flex}.builder-ex input{border:1px solid var(--c-2c2c2c);background:var(--c-0b0b0b);width:100%;min-width:34px;min-height:34px;color:var(--c-ffffff);text-align:center;border-radius:8px;padding:0 6px}.builder-ex-actions{gap:3px;display:flex}.builder-ex-actions button{background:var(--c-1a1a1a);width:28px;height:28px;color:var(--c-999999);border:0;border-radius:7px}.builder-actions{flex-wrap:wrap;justify-content:flex-end;gap:8px;display:flex}@media (max-width:640px){.builder-ex-head{display:none}.builder-ex{grid-template-columns:repeat(4,1fr);row-gap:8px}.builder-ex strong{white-space:normal;grid-column:1/-1}.builder-ex-actions{grid-column:1/-1;justify-content:flex-end}}.client-checkin-due{border:1px solid var(--c-3a2f1c);background:var(--c-17130c);border-radius:14px;justify-content:space-between;align-items:center;gap:12px;padding:12px 14px;display:flex}.client-checkin-due span{color:var(--c-a89678);margin-top:2px;font-size:.75rem;display:block}.exercise-tools button.demo{border-color:var(--c-6d2526);color:var(--c-ffffff);background:var(--c-2a1213)}.demo-video-modal video{background:var(--c-000000);border-radius:12px;width:100%;max-height:70vh;margin-top:8px;display:block}.video-manager{gap:10px;display:grid}.video-row{border:1px solid var(--c-232323);background:var(--c-131313);border-radius:11px;justify-content:space-between;align-items:center;gap:10px;padding:10px 12px;display:flex}.video-row strong{display:block}.video-row span{color:var(--c-777777);font-size:.7rem}.video-row-actions{align-items:center;gap:6px;display:flex}.video-upload{cursor:pointer;position:relative;overflow:hidden}.video-upload input{opacity:0;cursor:pointer;position:absolute;inset:0}.appearance-card{gap:10px;display:grid}.appearance-options{gap:6px;display:grid}.appearance-option{width:100%;min-height:60px;color:var(--text);text-align:left;background:0 0;border:1px solid #0000;border-radius:16px;align-items:center;gap:14px;padding:10px 12px;display:flex}.appearance-option span{flex:1;gap:2px;display:grid}.appearance-option strong{font-size:.95rem}.appearance-option small{color:var(--muted);font-size:.78rem}.appearance-option.active{border-color:var(--red);background:var(--c-ef3340-a080)}.appearance-option:focus-visible{outline:2px solid var(--red);outline-offset:2px}.appearance-swatch{border:1px solid var(--line);border-radius:12px;flex:none;width:40px;height:40px}.appearance-swatch.light{background:var(--fixed-paper)}.appearance-swatch.dark{background:var(--fixed-ink)}.appearance-swatch.system{background:linear-gradient(135deg,var(--fixed-paper) 50%,var(--fixed-ink) 50%)}.appearance-radio{border:2px solid var(--line);border-radius:50%;flex:none;place-items:center;width:22px;height:22px;display:grid}.appearance-option.active .appearance-radio{border-color:var(--red)}.appearance-option.active .appearance-radio:after{content:"";background:var(--red);border-radius:50%;width:10px;height:10px}.button.primary,.decision-icon{color:var(--fixed-white)}.button.danger{border-color:var(--c-7a282b);background:var(--c-3a1113);color:var(--c-ffb7b8)}.button.danger:hover{background:var(--c-501518)}.you-header-actions{flex-wrap:wrap;gap:10px;display:flex}.account-modal{border:1px solid var(--c-2f2f2f);background:var(--c-101010);width:min(720px,100vw - 28px);max-height:min(860px,100dvh - 32px);box-shadow:0 30px 100px var(--c-000000-a550);border-radius:22px;flex-direction:column;padding:24px;display:flex}.account-settings-scroll{-webkit-overflow-scrolling:touch;min-height:0;padding-right:4px;overflow:hidden auto}.settings-panel{border:1px solid var(--c-292929);background:var(--c-141414);border-radius:16px;padding:18px}.settings-panel>span,.settings-panel>div>span{color:var(--c-777777);letter-spacing:.13em;font-size:.68rem;font-weight:900;display:block}.settings-panel>strong,.settings-panel>div>strong{margin-top:5px;display:block}.danger-panel{border-color:var(--c-4f2527);background:var(--c-170d0e)}.offline-status.update{background:var(--c-171b21);border:1px solid var(--c-ffffff-a180);border-radius:14px}.offline-status.update>div{gap:2px;display:grid}.offline-status.update button{border:1px solid var(--c-404040);background:var(--c-f3f3f3);color:var(--c-080808);border-radius:999px;padding:5px 10px;font-weight:850}.recovery-shell .brand-panel h1{max-width:720px}@media (max-width:760px){.modal-backdrop{-webkit-overflow-scrolling:touch;overscroll-behavior:contain;padding:max(12px, env(safe-area-inset-top)) 12px max(96px, calc(12px + env(safe-area-inset-bottom)));place-items:start center;overflow:hidden auto}.modal-card,.nutrition-modal,.checkin-modal,.coach-review-modal,.account-modal{width:100%;max-height:calc(100dvh - 24px - env(safe-area-inset-top) - env(safe-area-inset-bottom));-webkit-overflow-scrolling:touch;overscroll-behavior:contain;touch-action:pan-y;margin:0;overflow:hidden auto}.modal-card,.account-modal{padding:20px}.modal-card .form-grid{grid-template-columns:1fr}.you-header-actions{grid-template-columns:1fr;width:100%;display:grid}.you-header-actions .button{width:100%}.nutrition-hero>div:first-child>strong{flex-wrap:wrap;align-items:baseline;gap:6px;line-height:.95;display:flex}.nutrition-hero>div:first-child>strong small{white-space:nowrap;font-size:clamp(1rem,4vw,1.35rem);line-height:1.1}}.app-shell{padding-bottom:calc(96px + env(safe-area-inset-bottom,0px))}.app-topbar{min-height:calc(64px + env(safe-area-inset-top,0px));height:auto;padding-top:env(safe-area-inset-top,0px)}.bottom-nav{bottom:max(10px, env(safe-area-inset-bottom,0px))}.bottom-nav button{touch-action:manipulation;-webkit-tap-highlight-color:transparent;min-width:0;min-height:50px}.icon-button,.small-button,.card-link,.food-log-macros button{touch-action:manipulation;-webkit-tap-highlight-color:transparent}.topbar-actions .icon-button[aria-label="Profile and account"]{position:relative;overflow:hidden}.topbar-actions .icon-button[aria-label="Profile and account"] svg{display:none}.topbar-actions .icon-button[aria-label="Profile and account"]:before{content:"";background:currentColor;border-radius:50%;width:8px;height:8px;position:absolute;top:8px;left:50%;transform:translate(-50%)}.topbar-actions .icon-button[aria-label="Profile and account"]:after{content:"";background:currentColor;border-radius:10px 10px 4px 4px;width:18px;height:10px;position:absolute;bottom:7px;left:50%;transform:translate(-50%)}@media (max-width:760px){.app-topbar{gap:8px;padding-left:12px;padding-right:12px}.topbar-actions{gap:6px}.topbar-actions .icon-button{width:42px;height:42px}.topbar-actions .small-button{min-height:42px}.bottom-nav{width:min(100% - 16px,620px);padding:6px}.bottom-nav button{font-size:.61rem}.bottom-nav button span{font-size:1rem;line-height:1}.food-log-macros button{min-width:36px;min-height:36px}}@supports not (height:100dvh){@media (max-width:760px){.modal-card,.nutrition-modal,.checkin-modal,.coach-review-modal,.account-modal{max-height:calc(100vh - 24px)}}}:root[data-theme=light] body{background:radial-gradient(60rem 40rem at -10% -10%, var(--ambient-red), transparent 60%), radial-gradient(50rem 36rem at 110% 15%, var(--ambient-warm), transparent 60%), radial-gradient(60rem 40rem at 50% 110%, var(--ambient-cool), transparent 60%), var(--c-080808);background-attachment:fixed}:root[data-theme=light] :is(.dash-card,.progress-panel,.you-card,.decision-card,.onboarding-card,.choice-card,.workout-exercise-card,.meal-card,.metric,.macro-progress-grid article,.progress-kpis article,.coach-kpis article,.training-calendar,.rest-timer,.history-list article,.pr-grid>div,.plate-result,.food-results>button,.food-preview,.fizq-choice-grid button,.fizq-choice-stack button,.fizq-plan-grid div,.target-pill,.streak-row>div,.coach-roster,.program-day-list>article,.video-row,.macro-scan-item,.coach-attention,.review-evidence>div,.progression-cue,.placeholder-block){background:var(--glass-surface);border-color:var(--glass-edge);-webkit-backdrop-filter:blur(22px)saturate(180%);backdrop-filter:blur(22px)saturate(180%);box-shadow:inset 0 1px 0 var(--glass-highlight), inset 0 -1px 0 var(--glass-shade), 0 10px 30px var(--glass-shadow), 0 1px 2px var(--glass-shadow-soft)}:root[data-theme=light] :is(.modal-card,.checkin-modal,.nutrition-modal,.macro-scan-modal,.coach-review-modal){background:var(--glass-surface-strong);border-color:var(--glass-edge);-webkit-backdrop-filter:blur(30px)saturate(180%);backdrop-filter:blur(30px)saturate(180%);box-shadow:inset 0 1px 0 var(--glass-highlight), 0 24px 60px var(--glass-shadow)}:root[data-theme=light] .app-topbar{background:var(--glass-surface);border-bottom-color:var(--glass-line);-webkit-backdrop-filter:blur(24px)saturate(180%);backdrop-filter:blur(24px)saturate(180%)}:root[data-theme=light] .bottom-nav{background:var(--glass-surface-strong);border-color:var(--glass-edge);-webkit-backdrop-filter:blur(28px)saturate(200%);backdrop-filter:blur(28px)saturate(200%);box-shadow:inset 0 1px 0 var(--glass-highlight), 0 12px 36px var(--glass-shadow), 0 2px 6px var(--glass-shadow-soft);border-radius:26px}:root[data-theme=light] .bottom-nav button{border-radius:18px}:root[data-theme=light] .bottom-nav button.active{background:var(--glass-red-tint);color:var(--red)}:root[data-theme=light] :is(.button:not(.primary),.small-button,.icon-button,.day-chips button,.set-type-chips button,.add-tabs,.exercise-tools button){background:var(--glass-surface-strong);border-color:var(--glass-line);box-shadow:inset 0 1px 0 var(--glass-highlight), 0 1px 2px var(--glass-shadow-soft)}:root[data-theme=light] :is(.field input,.field select,.field textarea,.food-search,.habit-log-form input,.save-serving input,.recipe-ingredient input,.reminder-detail input,.reminder-detail select,.barcode-manual input){background:var(--glass-surface-strong);border-color:var(--glass-line);box-shadow:inset 0 1px 2px var(--glass-shade)}:root[data-theme=light] .button.primary{background:linear-gradient(180deg, var(--glass-red-top), var(--glass-red-bottom));box-shadow:inset 0 1px 0 var(--glass-edge), 0 10px 26px var(--glass-red-glow);border-color:#0000}:root[data-theme=light] :is(.button,.small-button,.icon-button,.bottom-nav button):active{transform:scale(.97)}:root[data-theme=light] .appearance-option.active{background:var(--glass-red-tint)}@media (prefers-reduced-transparency:reduce){:root[data-theme=light] *{-webkit-backdrop-filter:none!important;backdrop-filter:none!important}:root[data-theme=light] :is(.dash-card,.progress-panel,.you-card,.modal-card,.bottom-nav,.app-topbar){background:var(--c-111111)}}.fizq-social-auth{gap:10px;margin:18px 0 8px;display:grid}.fizq-social-button{border:1px solid var(--c-ffffff-a120);min-height:50px;font:inherit;cursor:pointer;border-radius:14px;grid-template-columns:24px 1fr 24px;align-items:center;padding:0 14px;transition:transform .16s,border-color .16s,background .16s;display:grid}.fizq-social-button:active{transform:scale(.99)}.fizq-social-button:disabled{opacity:.55;cursor:wait}.fizq-social-button span{place-items:center;font-weight:900;display:grid}.fizq-social-button strong{justify-self:center;font-size:14px}.fizq-social-button.apple{background:var(--c-f7f7f8);color:var(--c-09090a);border-color:var(--c-f7f7f8)}.fizq-social-button.google{background:var(--c-111214);color:var(--c-f5f5f5)}.fizq-social-button.google span{background:var(--c-f7f7f8);color:var(--c-1a73e8);border-radius:50%;width:22px;height:22px;font-size:12px}@media (max-width:520px){.fizq-social-button{border-radius:15px;min-height:52px}}.macro-scan-backdrop{z-index:120}.macro-scan-modal{background:var(--c-111111);border:1px solid var(--c-2a2a2a);width:min(760px,100vw - 24px);max-height:min(88vh,920px);box-shadow:0 24px 80px var(--c-000000-a667);border-radius:24px;padding:22px;overflow:auto}.macro-scan-safety{border:1px solid var(--c-3a2424);background:var(--c-1b1010);border-radius:16px;gap:4px;margin:12px 0 18px;padding:14px 16px;display:grid}.macro-scan-safety strong{color:var(--c-ffffff)}.macro-scan-safety span{color:var(--c-b9b9b9);font-size:.92rem;line-height:1.45}.macro-scan-input-grid{grid-template-columns:180px 1fr;gap:12px;display:grid}.macro-scan-drop{border:1px dashed var(--c-484848);background:var(--c-0b0b0b);cursor:pointer;border-radius:18px;place-items:center;min-height:220px;margin:16px 0;display:grid;overflow:hidden}.macro-scan-drop input{opacity:0;pointer-events:none;position:absolute}.macro-scan-drop img{object-fit:cover;width:100%;max-height:360px}.macro-scan-drop div{text-align:center;gap:7px;padding:28px;display:grid}.macro-scan-drop div span{color:var(--c-8e8e8e);max-width:460px}.macro-scan-action{width:100%}.macro-scan-result-head{justify-content:space-between;align-items:end;gap:16px;margin:24px 0 12px;display:flex}.macro-scan-result-head div{gap:4px;display:grid}.macro-scan-result-head span,.macro-scan-item header span{letter-spacing:.12em;color:var(--c-777777);font-size:.72rem}.macro-scan-result-head strong{font-size:1.15rem}.macro-scan-result-head small{color:var(--c-888888)}.macro-scan-items{gap:12px;display:grid}.macro-scan-item{border:1px solid var(--c-292929);background:var(--c-151515);border-radius:18px;padding:15px}.macro-scan-item header{justify-content:space-between;align-items:center;gap:12px;margin-bottom:12px;display:flex}.macro-scan-item header div{gap:2px;display:grid}.macro-scan-edit-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:10px;display:grid}.macro-scan-edit-grid .wide{grid-column:span 3}.macro-scan-edit-grid input{min-width:0}.macro-confidence{border-top:1px solid var(--c-262626);color:var(--c-888888);justify-content:space-between;align-items:center;margin-top:10px;padding-top:10px;display:flex}.macro-confidence strong{color:var(--c-dddddd)}.macro-review-check{background:var(--c-171717);border:1px solid var(--c-2c2c2c);border-radius:14px;align-items:flex-start;gap:10px;margin:18px 0;padding:14px;line-height:1.4;display:flex}.macro-review-check input{accent-color:var(--c-e10600);margin-top:3px}.macro-scan-disclaimer{text-align:center;margin:10px 0 0}.notice.warning{background:var(--c-19160d);border-color:var(--c-403719);color:var(--c-d8c98b);gap:4px;display:grid}@media (max-width:640px){.macro-scan-modal{border-radius:18px;max-height:92vh;padding:16px}.macro-scan-input-grid{grid-template-columns:1fr}.macro-scan-edit-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.macro-scan-edit-grid .wide{grid-column:span 2}.macro-scan-result-head{flex-direction:column;align-items:start}}.client-coach-screen{gap:22px;max-width:1180px;margin:0 auto;padding:8px 0 26px;display:grid}.client-coach-header{justify-content:space-between;align-items:flex-start;gap:18px;display:flex}.client-coach-header h1{letter-spacing:-.045em;margin:4px 0 8px;font-size:clamp(30px,5vw,48px);line-height:1}.client-coach-header p{max-width:660px}.client-coach-loading{min-height:44vh;color:var(--c-8b8e95);place-items:center;display:grid}.client-coach-empty,.client-coach-card,.client-coach-control,.client-coach-benefits article{border:1px solid var(--c-ffffff-a080);background:var(--c-ffffff-a025);border-radius:22px}.client-coach-empty{align-items:flex-start;gap:18px;padding:24px;display:flex}.client-coach-empty h2{margin:6px 0 8px;font-size:22px}.client-coach-empty p{color:var(--c-91959c);margin:0;line-height:1.55}.client-coach-empty small,.client-coach-card header span,.client-coach-person small{letter-spacing:.16em;color:var(--c-777b83);font-size:9px;font-weight:800}.client-coach-mark{border:1px solid var(--c-ef3340-a250);background:var(--c-ef3340-a080);width:52px;height:52px;color:var(--c-ff5a64);border-radius:17px;flex:0 0 52px;place-items:center;font-size:22px;font-weight:900;display:grid}.client-coach-benefits{grid-template-columns:repeat(3,1fr);gap:12px;display:grid}.client-coach-benefits article{padding:18px}.client-coach-benefits span{letter-spacing:.16em;color:var(--c-777b83);margin-bottom:7px;font-size:8px;font-weight:900;display:block}.client-coach-benefits strong{font-size:15px}.client-coach-benefits p{color:var(--c-898d94);margin:7px 0 0;font-size:12px;line-height:1.5}.client-coach-layout{grid-template-columns:1.1fr .9fr;gap:14px;display:grid}.client-coach-card{gap:20px;padding:20px;display:grid}.client-coach-card.invite{max-width:760px}.client-coach-card header{gap:5px;display:grid}.client-coach-card header strong{font-size:18px}.client-coach-person{align-items:center;gap:14px;display:flex}.client-coach-person>span{background:linear-gradient(145deg,var(--c-25272b),var(--c-101113));border:1px solid var(--c-ffffff-a100);border-radius:19px;place-items:center;width:60px;height:60px;font-size:18px;font-weight:900;display:grid}.client-coach-person>div{gap:4px;display:grid}.client-coach-person>div strong{font-size:20px}.client-coach-person p{color:var(--c-848890);margin:0;font-size:11px}.client-coach-actions{flex-wrap:wrap;gap:10px;display:flex}.client-coach-permissions{grid-template-columns:repeat(2,minmax(0,1fr));gap:8px;display:grid}.client-coach-permissions>div{border:1px solid var(--c-ffffff-a060);border-radius:12px;align-items:center;gap:8px;padding:11px;font-size:11px;display:flex}.client-coach-permissions>div span{background:var(--c-ffffff-a050);border-radius:50%;place-items:center;width:19px;height:19px;font-size:10px;display:grid}.client-coach-permissions>div.allowed span{background:var(--c-63c87d-a110);color:var(--c-93dba6)}.client-coach-permissions>div.off{color:var(--c-646870)}.client-coach-status{letter-spacing:.14em;border:1px solid var(--c-ffffff-a100);color:var(--c-aaaeb5);border-radius:999px;padding:7px 10px;font-size:8px;font-weight:900}.client-coach-status.active{border-color:var(--c-63c87d-a220);color:var(--c-93dba6);background:var(--c-63c87d-a060)}.client-coach-status.paused{border-color:var(--c-f5be50-a220);color:var(--c-e6bd69);background:var(--c-f5be50-a060)}.client-coach-control{justify-content:space-between;align-items:center;gap:14px;padding:16px 18px;display:flex}.client-coach-control strong{font-size:13px}.client-coach-control p{color:var(--c-777b83);margin:4px 0 0;font-size:11px;line-height:1.45}@media (max-width:760px){.client-coach-screen{padding:4px 0 18px}.client-coach-header{display:grid}.client-coach-status{justify-self:start}.client-coach-layout,.client-coach-benefits{grid-template-columns:1fr}.client-coach-empty{padding:18px}.client-coach-permissions{grid-template-columns:1fr 1fr}.client-coach-control{flex-direction:column;align-items:flex-start}.client-coach-actions .button{flex:1;min-width:130px}}@media (max-width:410px){.client-coach-permissions{grid-template-columns:1fr}.client-coach-empty{display:grid}.client-coach-mark{width:46px;height:46px}}.fizq-pro-backdrop{z-index:80}.fizq-pro-modal{border:1px solid var(--c-ffffff-a110);background:radial-gradient(circle at 80% 0,var(--c-ef2b2d-a130),transparent 34%),linear-gradient(160deg,var(--c-141414),var(--c-090909) 70%);width:min(720px,100%);max-height:min(860px,100dvh - 28px);box-shadow:0 40px 120px var(--c-000000-a720);border-radius:26px;padding:30px;position:relative;overflow:auto}.fizq-pro-close{position:absolute;top:16px;right:16px}.fizq-pro-brand{align-items:center;gap:13px;padding-right:46px;display:flex}.fizq-pro-brand>div{gap:4px;display:grid}.fizq-pro-brand small{color:var(--c-ff5759);letter-spacing:.16em;font-size:.66rem;font-weight:900}.fizq-pro-brand strong{font-size:.96rem}.fizq-pro-modal h2{letter-spacing:-.055em;max-width:620px;margin:28px 0 12px;font-size:clamp(2.3rem,7vw,4.8rem);line-height:.92}.fizq-pro-lede{max-width:620px;color:var(--c-999999);margin:0;line-height:1.6}.fizq-pro-focus{border-left:2px solid var(--red);background:var(--c-171010);margin-top:20px;padding:14px 16px}.fizq-pro-focus span,.fizq-pro-focus strong{display:block}.fizq-pro-focus span{color:var(--c-ff5a5d);letter-spacing:.14em;font-size:.61rem;font-weight:900}.fizq-pro-focus strong{margin-top:5px;font-size:.9rem;line-height:1.45}.fizq-pro-benefits{grid-template-columns:1fr 1fr;gap:10px;margin-top:22px;display:grid}.fizq-pro-benefits>div{border:1px solid var(--c-292929);background:var(--c-ffffff-a025);border-radius:15px;padding:15px}.fizq-pro-benefits span{color:var(--c-777777);letter-spacing:.14em;font-size:.6rem;font-weight:900;display:block}.fizq-pro-benefits strong{margin-top:6px;display:block}.fizq-pro-benefits p{color:var(--c-818181);margin:6px 0 0;font-size:.76rem;line-height:1.45}.fizq-pro-trial{border:1px solid var(--c-4b292a);background:linear-gradient(135deg,var(--c-1b0f10),var(--c-111111));border-radius:17px;margin-top:18px;padding:18px}.fizq-pro-trial span,.fizq-pro-trial strong{display:block}.fizq-pro-trial span{color:var(--c-ff5759);letter-spacing:.15em;font-size:.64rem;font-weight:900}.fizq-pro-trial strong{margin-top:6px;font-size:1.15rem}.fizq-pro-trial p{color:var(--c-8e8e8e);margin:6px 0 0;font-size:.78rem;line-height:1.5}.fizq-membership-summary{grid-template-columns:repeat(3,minmax(0,1fr));gap:10px;margin-top:22px;display:grid}.fizq-membership-summary>div{border:1px solid var(--c-292929);background:var(--c-ffffff-a025);border-radius:15px;padding:15px}.fizq-membership-summary span,.fizq-membership-summary strong{display:block}.fizq-membership-summary span{color:var(--c-777777);letter-spacing:.14em;font-size:.6rem;font-weight:900}.fizq-membership-summary strong{margin-top:7px;font-size:.9rem;line-height:1.3}.fizq-pro-cta{width:100%;margin-top:16px}.fizq-pro-config-note{color:var(--c-6f6f6f);text-align:center;margin:9px 0 0;font-size:.7rem;line-height:1.45}.fizq-pro-not-now{margin:10px auto 0;display:block}.fizq-pro-lock{border:1px solid var(--c-3b2b2b);background:linear-gradient(135deg,var(--c-171111),var(--c-111111));border-radius:14px;padding:16px}.fizq-pro-lock span,.fizq-pro-lock strong{display:block}.fizq-pro-lock span{color:var(--c-ff5759);letter-spacing:.14em;font-size:.62rem;font-weight:900}.fizq-pro-lock strong{margin-top:5px}.fizq-pro-lock p{color:var(--c-858585);margin:5px 0 12px;font-size:.76rem;line-height:1.5}@media (max-width:620px){.fizq-pro-modal{border-radius:22px;padding:24px 18px 22px}.fizq-pro-benefits,.fizq-membership-summary{grid-template-columns:1fr}.fizq-pro-modal h2{font-size:2.7rem}.fizq-pro-brand strong{font-size:.88rem}}.fizq-square-checkout{border:1px solid var(--c-292929);background:var(--c-ffffff-a025);border-radius:17px;margin-top:18px;padding:16px}.fizq-square-head{justify-content:space-between;align-items:flex-end;gap:16px;margin-bottom:12px;display:flex}.fizq-square-head>div{gap:4px;display:grid}.fizq-square-head span{color:var(--c-777777);letter-spacing:.14em;font-size:.6rem;font-weight:900}.fizq-square-head strong{font-size:.96rem}.fizq-square-head b{white-space:nowrap;font-size:.82rem}.fizq-square-card{border:1px solid var(--c-353535);background:var(--c-ffffff);border-radius:13px;min-height:90px;padding:12px}.fizq-square-error{border:1px solid var(--c-5b292b);background:var(--c-1a0d0e);color:var(--c-ff7779);border-radius:11px;margin:10px 0 0;padding:10px 12px;font-size:.74rem;line-height:1.45}.fizq-square-security{color:var(--c-777777);text-align:center;margin:10px 2px 0;font-size:.68rem;line-height:1.45}.fizq-square-manage{border:1px solid var(--c-3b3b3b);background:var(--c-151515);color:var(--c-dddddd)}.fizq-square-cancel-confirm{border:1px solid var(--c-4b292a);background:var(--c-160f10);border-radius:15px;margin-top:16px;padding:16px}.fizq-square-cancel-confirm>strong{display:block}.fizq-square-cancel-confirm>p{color:var(--c-969696);margin:6px 0 13px;font-size:.78rem;line-height:1.5}.fizq-square-cancel-confirm>div{grid-template-columns:1fr 1fr;gap:9px;display:grid}.fizq-square-keep{border:1px solid var(--c-373737);background:var(--c-171717);color:var(--c-dddddd)}.fizq-square-cancel{border:1px solid var(--c-6b3032);background:var(--c-2a1112);color:var(--c-ff7779)}@media (max-width:620px){.fizq-square-head{flex-direction:column;align-items:flex-start;gap:6px}.fizq-square-cancel-confirm>div{grid-template-columns:1fr}}.fizq-welcome-shell{background:var(--c-070707);min-height:100dvh;color:var(--c-f8fafc);padding:calc(env(safe-area-inset-top,0px) + 24px) 20px calc(env(safe-area-inset-bottom,0px) + 22px);isolation:isolate;grid-template-rows:auto 1fr auto;gap:18px;display:grid;position:relative;overflow:hidden}.fizq-glow{filter:blur(80px);opacity:.18;z-index:-1;border-radius:999px;position:absolute}.fizq-glow-a{background:var(--c-ef3340);width:260px;height:260px;top:-80px;right:-90px}.fizq-glow-b{background:var(--c-b7bcc5);width:220px;height:220px;bottom:80px;left:-120px}.fizq-welcome-copy{width:100%;max-width:560px;margin:0 auto}.fizq-brand-lockup{align-items:center;gap:12px;display:flex}.fizq-brand-mark{border:1px solid var(--c-ffffff-a180);background:linear-gradient(145deg,var(--c-27272a),var(--c-0f0f10));width:38px;height:38px;box-shadow:inset 0 1px 0 var(--c-ffffff-a080);border-radius:12px;place-items:center;font-weight:900;display:grid}.fizq-brand-lockup strong{display:block}.fizq-eyebrow{letter-spacing:.18em;color:var(--c-c5c8ce);margin:22px 0 8px;font-size:10px;font-weight:800}.fizq-welcome-copy h1{letter-spacing:-.045em;margin:0;font-size:clamp(34px,8vw,52px);line-height:.96}.fizq-subcopy{max-width:430px;color:var(--c-9da0a6);margin:12px 0 0;font-size:14px;line-height:1.5}.fizq-demo-wrap{place-items:center;min-height:0;display:grid}.fizq-phone{aspect-ratio:9/18.5;border:1px solid var(--c-ffffff-a140);background:linear-gradient(180deg,var(--c-111215),var(--c-09090a));width:min(310px,82vw);box-shadow:0 36px 80px var(--c-000000-a550),inset 0 0 0 6px var(--c-050505);border-radius:42px;padding:42px 18px 18px;position:relative;overflow:hidden}.fizq-phone:before{content:"";border:1px solid var(--c-ffffff-a040);pointer-events:none;border-radius:36px;position:absolute;inset:6px}.fizq-phone-island{background:var(--c-020202);border:1px solid var(--c-151515);border-radius:999px;width:82px;height:22px;position:absolute;top:15px;left:50%;transform:translate(-50%)}.fizq-demo-header{letter-spacing:.16em;color:var(--c-6f737a);justify-content:space-between;align-items:center;font-size:8px;display:flex}.fizq-demo-header b{color:var(--c-e9eaed);letter-spacing:.14em}.fizq-scene{flex-direction:column;gap:12px;padding-top:22px;animation:.42s cubic-bezier(.2,.75,.2,1) fizqSceneIn;display:flex}@keyframes fizqSceneIn{0%{opacity:0;transform:translateY(10px)scale(.985)}to{opacity:1;transform:none}}.fizq-demo-kicker{letter-spacing:.18em;color:var(--c-7d8188);font-size:8px;font-weight:800}.fizq-demo-title{letter-spacing:-.04em;font-size:24px;font-weight:850}.fizq-ring-card,.fizq-demo-card,.fizq-set-card,.fizq-progress-metric,.fizq-message-card{border:1px solid var(--c-ffffff-a080);background:var(--c-ffffff-a035);border-radius:18px}.fizq-ring-card{align-items:center;gap:14px;padding:14px;display:flex}.fizq-ring{background:conic-gradient(var(--c-ef3340) 0 72%,var(--c-27282c) 72% 100%);border-radius:50%;align-content:center;place-items:center;width:74px;height:74px;display:grid;position:relative}.fizq-ring:after{content:"";background:var(--c-0d0e10);border-radius:50%;position:absolute;inset:7px}.fizq-ring strong,.fizq-ring span{z-index:1}.fizq-ring strong{font-size:18px}.fizq-ring span{color:var(--c-7b7f86);font-size:8px}.fizq-mini-stats{color:var(--c-858991);gap:7px;font-size:9px;display:grid}.fizq-mini-stats b{color:var(--c-f5f5f5);font-size:12px}.fizq-demo-card{gap:4px;padding:13px;display:grid}.fizq-demo-card.primary{border-color:var(--c-ef3340-a280);background:linear-gradient(145deg,var(--c-ef3340-a120),var(--c-ffffff-a025))}.fizq-demo-card span,.fizq-set-card span,.fizq-progress-metric span{letter-spacing:.16em;color:var(--c-777b82);font-size:7px;font-weight:800}.fizq-demo-card strong{font-size:14px}.fizq-demo-card small{color:var(--c-858991);font-size:9px}.fizq-set-card{grid-template-columns:1fr auto;align-items:center;gap:5px;padding:12px;display:grid}.fizq-set-card.active{border-color:var(--c-ef3340-a360);box-shadow:0 0 0 1px var(--c-ef3340-a060)}.fizq-set-card b{font-size:14px}.fizq-set-card em{color:var(--c-9da0a6);grid-column:2;font-size:8px;font-style:normal}.fizq-pr-pill,.fizq-log-pill{border:1px solid var(--c-ef3340-a350);color:var(--c-ff5a64);background:var(--c-ef3340-a080);letter-spacing:.14em;border-radius:999px;align-self:flex-start;padding:7px 10px;font-size:8px;font-weight:900}.fizq-rest-line{border-top:1px solid var(--c-ffffff-a070);color:var(--c-777b82);justify-content:space-between;padding:12px 2px;font-size:9px;display:flex}.fizq-rest-line b{color:var(--c-f4f4f5);font-size:15px}.fizq-calorie-hero{display:grid}.fizq-calorie-hero strong{letter-spacing:-.05em;font-size:42px;line-height:1}.fizq-calorie-hero span{color:var(--c-80848b);font-size:10px}.fizq-macro-row{grid-template-columns:repeat(3,1fr);gap:7px;display:grid}.fizq-macro-row span{border:1px solid var(--c-ffffff-a070);text-align:center;color:var(--c-747880);border-radius:12px;padding:9px 6px;font-size:7px}.fizq-macro-row b{color:var(--c-f4f4f5);font-size:11px}.fizq-coach-avatar{background:linear-gradient(145deg,var(--c-2a2c31),var(--c-111214));border:1px solid var(--c-ffffff-a110);border-radius:17px;place-items:center;width:52px;height:52px;font-weight:900;display:grid}.fizq-message-card{color:var(--c-d5d7da);padding:14px;font-size:11px;line-height:1.45}.fizq-progress-metric{grid-template-columns:1fr auto;align-items:end;gap:4px;padding:14px;display:grid}.fizq-progress-metric strong{grid-row:2;font-size:24px}.fizq-progress-metric em{color:var(--c-8ad4a0);grid-area:2/2;font-size:11px;font-style:normal}.fizq-chart{border:1px solid var(--c-ffffff-a070);background:linear-gradient(180deg,var(--c-ffffff-a030),transparent);border-radius:18px;align-items:flex-end;gap:7px;height:94px;padding:12px 10px;display:flex}.fizq-chart i{background:linear-gradient(180deg,var(--c-ef3340),var(--c-7c1d24));height:var(--h,50%);border-radius:999px 999px 3px 3px;flex:1}.fizq-chart i:first-child{height:42%}.fizq-chart i:nth-child(2){height:48%}.fizq-chart i:nth-child(3){height:53%}.fizq-chart i:nth-child(4){height:57%}.fizq-chart i:nth-child(5){height:64%}.fizq-chart i:nth-child(6){height:72%}.fizq-chart i:nth-child(7){height:81%}.fizq-progress-grid{grid-template-columns:1fr 1fr;gap:8px;display:grid}.fizq-progress-grid span{background:var(--c-ffffff-a035);color:var(--c-7f838a);border-radius:13px;padding:11px;font-size:8px}.fizq-progress-grid b{color:var(--c-ffffff);font-size:13px}.fizq-demo-dots{gap:5px;display:flex;position:absolute;bottom:18px;left:50%;transform:translate(-50%)}.fizq-demo-dots i{background:var(--c-34363a);border-radius:50%;width:5px;height:5px;transition:all .3s}.fizq-demo-dots i.active{background:var(--c-ef3340);border-radius:999px;width:18px}.fizq-welcome-actions{gap:10px;width:min(560px,100%);margin:0 auto;display:grid}.fizq-primary-action{background:var(--c-f3f4f6);min-height:54px;color:var(--c-09090a);box-shadow:0 10px 30px var(--c-000000-a250);border:0;border-radius:17px;font-size:15px;font-weight:850}.fizq-secondary-action{min-height:42px;color:var(--c-777b82);background:0 0;border:0;font-size:12px}.fizq-secondary-action strong{color:var(--c-f0f1f2)}@media (min-width:760px){.fizq-welcome-shell{grid-template-rows:1fr auto;grid-template-columns:minmax(300px,520px) minmax(300px,430px);align-items:center;padding:48px 8vw}.fizq-welcome-copy{margin:0}.fizq-demo-wrap{grid-area:1/2/3}.fizq-welcome-actions{max-width:460px;margin:0}.fizq-phone{width:min(330px,34vw)}}@media (max-height:760px) and (max-width:759px){.fizq-welcome-shell{padding-top:calc(env(safe-area-inset-top,0px) + 14px);gap:10px}.fizq-eyebrow{margin-top:14px}.fizq-subcopy{display:none}.fizq-phone{width:min(255px,68vw)}.fizq-welcome-copy h1{font-size:32px}}.fizq-launch-offer{flex-wrap:wrap;align-items:center;gap:8px 10px;margin-top:14px;display:flex}.fizq-launch-offer strong{letter-spacing:.14em;color:var(--c-ffffff);border:1px solid var(--c-ef3340-a340);background:var(--c-ef3340-a080);border-radius:999px;padding:7px 9px;font-size:10px}.fizq-launch-offer span{color:var(--c-8f9399);font-size:10px}.fizq-legal-links{color:var(--c-666666);justify-content:center;gap:8px;font-size:11px;display:flex}.fizq-legal-links a{color:var(--c-8f9399);text-decoration:none}.fizq-legal-links a:hover{text-decoration:underline}.fizq-onboarding-shell{background:var(--c-070707);min-height:100dvh;color:var(--c-f7f7f8);padding:calc(env(safe-area-inset-top,0px) + 14px) 18px calc(env(safe-area-inset-bottom,0px) + 28px);flex-direction:column;display:flex}.fizq-onboarding-top{grid-template-columns:44px 1fr 44px;align-items:center;width:min(620px,100%);min-height:44px;margin:0 auto;display:grid}.fizq-onboarding-top>span{color:var(--c-686c73);text-align:right;font-variant-numeric:tabular-nums;font-size:10px}.fizq-onboarding-brand{text-align:center;letter-spacing:.18em;font-size:13px;font-weight:900}.fizq-back{border:1px solid var(--c-ffffff-a080);background:var(--c-111214);width:38px;height:38px;color:var(--c-e7e7e9);border-radius:12px;font-size:18px}.fizq-onboarding-progress{background:var(--c-1b1c1f);border-radius:999px;width:min(620px,100%);height:3px;margin:8px auto 0;overflow:hidden}.fizq-onboarding-progress i{background:linear-gradient(90deg,var(--c-a7202a),var(--c-ef3340));border-radius:999px;height:100%;transition:width .3s;display:block}.fizq-onboarding-stage{flex-direction:column;flex:1;width:min(620px,100%);min-height:0;margin:0 auto;padding:clamp(34px,7vh,72px) 0 0;animation:.25s fizqOnboardingIn;display:flex}@keyframes fizqOnboardingIn{0%{opacity:.65;transform:translateY(4px)}to{opacity:1;transform:none}}.fizq-question{margin-bottom:26px}.fizq-question small{color:var(--c-898d94);letter-spacing:.18em;margin-bottom:10px;font-size:9px;font-weight:900;display:block}.fizq-question h1{letter-spacing:-.045em;max-width:560px;margin:0;font-size:clamp(30px,8vw,46px);line-height:1.02}.fizq-question p{max-width:510px;color:var(--c-858991);margin:12px 0 0;font-size:13px;line-height:1.55}.fizq-choice-stack,.fizq-choice-grid{gap:10px;display:grid}.fizq-choice-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.fizq-choice-stack button,.fizq-choice-grid button{text-align:left;border:1px solid var(--c-ffffff-a090);background:var(--c-101113);min-height:66px;color:var(--c-f1f1f2);border-radius:18px;gap:5px;padding:14px 16px;transition:border-color .15s,background .15s,transform .15s;display:grid}.fizq-choice-stack button:active,.fizq-choice-grid button:active{transform:scale(.99)}.fizq-choice-stack button.selected,.fizq-choice-grid button.selected{border-color:var(--c-ef3340-a600);background:linear-gradient(145deg,var(--c-ef3340-a130),var(--c-111214))}.fizq-choice-stack strong,.fizq-choice-grid strong{font-size:14px}.fizq-choice-stack span{color:var(--c-7e8289);font-size:10px;line-height:1.4}.fizq-choice-stack.compact button{min-height:58px}.fizq-big-field,.fizq-number-field{gap:10px;margin-top:6px;display:grid}.fizq-big-field>span{color:var(--c-777b82);font-size:10px}.fizq-big-field input{border:0;border-bottom:1px solid var(--c-303238);width:100%;color:var(--c-ffffff);background:0 0;outline:0;padding:14px 2px;font-size:28px;font-weight:760}.fizq-big-field input:focus{border-color:var(--c-ef3340)}.fizq-number-field{border-bottom:1px solid var(--c-303238);grid-template-columns:1fr auto;align-items:end;max-width:360px;padding-bottom:8px}.fizq-number-field:focus-within{border-color:var(--c-ef3340)}.fizq-number-field input{min-width:0;color:var(--c-ffffff);letter-spacing:-.05em;font-variant-numeric:tabular-nums;background:0 0;border:0;outline:0;font-size:54px;font-weight:850;line-height:1}.fizq-number-field span{color:var(--c-7f838a);padding-bottom:5px;font-size:13px}.fizq-dob-wheels{grid-template-columns:minmax(0,1.4fr) minmax(0,.8fr) minmax(0,1fr);gap:10px;margin-top:8px;display:grid}.fizq-wheel-column{gap:7px;min-width:0;display:grid}.fizq-wheel-column>span,.fizq-unit-picker>span{color:var(--c-777b82);letter-spacing:.08em;text-transform:uppercase;font-size:9px;font-weight:800}.fizq-wheel-scroll{box-sizing:border-box;border:1px solid var(--c-ffffff-a110);background:linear-gradient(to bottom,var(--c-0c0d0f) 0,var(--c-101113) 33.33%,var(--c-ef3340-a080) 33.33%,var(--c-ef3340-a080) 66.66%,var(--c-101113) 66.66%,var(--c-0c0d0f) 100%);scroll-snap-type:y mandatory;overscroll-behavior:contain;touch-action:pan-y;-webkit-overflow-scrolling:touch;scrollbar-width:none;border-radius:16px;height:150px;padding:50px 0;overflow-y:auto}.fizq-wheel-scroll::-webkit-scrollbar{display:none}.fizq-wheel-scroll button{width:100%;height:50px;min-height:50px;color:var(--c-73777e);scroll-snap-align:center;scroll-snap-stop:always;white-space:nowrap;text-overflow:ellipsis;background:0 0;border:0;padding:0 8px;font-size:15px;font-weight:750;overflow:hidden}.fizq-wheel-scroll button.selected{color:var(--c-ffffff);background:var(--c-ef3340-a080);box-shadow:inset 0 1px var(--c-ef3340-a280),inset 0 -1px var(--c-ef3340-a280);font-weight:900}.fizq-wheel-scroll:focus-within{border-color:var(--c-ef3340-a450)}.fizq-unit-picker{gap:7px;width:min(180px,100%);margin:0 0 20px;display:grid}.fizq-unit-picker select{appearance:auto;-webkit-appearance:menulist;border:1px solid var(--c-ffffff-a110);background:var(--c-101113);width:100%;color:var(--c-f6f6f7);color-scheme:inherit;border-radius:15px;outline:0;padding:12px 14px;font-size:16px;font-weight:800}.fizq-unit-picker select:focus{border-color:var(--c-ef3340-a650)}.fizq-imperial-height{grid-template-columns:1fr 1fr;gap:18px;max-width:440px;display:grid}.fizq-imperial-height .fizq-number-field{max-width:none}.fizq-next{background:var(--c-f2f3f4);width:100%;min-height:54px;color:var(--c-080809);border:0;border-radius:17px;margin-top:auto;padding:14px 18px;font-size:14px;font-weight:900}.fizq-next.final{background:var(--c-ef3340);color:#fff;margin-top:18px}.fizq-onboarding-error{border:1px solid var(--c-ef3340-a300);background:var(--c-ef3340-a080);color:var(--c-ff858c);border-radius:14px;margin-top:12px;padding:11px 13px;font-size:11px;line-height:1.45}.fizq-plan-hero{border:1px solid var(--c-ef3340-a300);background:linear-gradient(145deg,var(--c-ef3340-a130),var(--c-ffffff-a025));border-radius:24px;padding:20px;display:grid}.fizq-plan-hero span{letter-spacing:.15em;color:var(--c-aeb1b7);font-size:9px;font-weight:850}.fizq-plan-hero strong{letter-spacing:-.055em;margin-top:8px;font-size:50px;line-height:1.05}.fizq-plan-hero small{color:var(--c-858991);font-size:10px}.fizq-plan-grid{grid-template-columns:repeat(4,1fr);gap:8px;margin-top:10px;display:grid}.fizq-plan-grid div{border:1px solid var(--c-ffffff-a070);background:var(--c-101113);border-radius:15px;gap:5px;padding:12px 8px;display:grid}.fizq-plan-grid span{color:var(--c-777b82);font-size:8px}.fizq-plan-grid strong{font-size:14px}.fizq-plan-why{border-top:1px solid var(--c-ffffff-a080);border-bottom:1px solid var(--c-ffffff-a080);color:var(--c-9a9da3);margin-top:12px;padding:12px 2px}.fizq-plan-why summary{cursor:pointer;color:var(--c-e1e2e4);font-size:11px;font-weight:750}.fizq-plan-why p{font-size:10px;line-height:1.55}.fizq-plan-fineprint{text-align:center;color:var(--c-656970);margin:10px 20px 0;font-size:9px;line-height:1.45}.icon-button[aria-label="Profile and account"]{font-size:0;position:relative}.icon-button[aria-label="Profile and account"]:before{content:"";box-sizing:border-box;border:1.8px solid;border-radius:50%;width:7px;height:7px;position:absolute;top:7px;left:50%;transform:translate(-50%)}.icon-button[aria-label="Profile and account"]:after{content:"";box-sizing:border-box;border:1.8px solid;border-radius:9px 9px 4px 4px;width:15px;height:9px;position:absolute;bottom:7px;left:50%;transform:translate(-50%)}@media (max-width:430px){.fizq-choice-grid,.fizq-plan-grid{grid-template-columns:1fr 1fr}.fizq-onboarding-stage{padding-top:32px}.fizq-question{margin-bottom:20px}.fizq-imperial-height{gap:12px}.fizq-number-field input{font-size:48px}.fizq-dob-wheels{grid-template-columns:minmax(0,1.35fr) minmax(0,.75fr) minmax(0,1fr);gap:8px}.fizq-wheel-scroll button{padding:0 5px;font-size:13px}}@media (max-height:720px){.fizq-onboarding-stage{padding-top:20px}.fizq-question h1{font-size:28px}.fizq-choice-stack button,.fizq-choice-grid button{min-height:54px;padding:10px 13px}.fizq-question p{margin-top:8px}.fizq-question{margin-bottom:16px}.fizq-number-field input{font-size:44px}.fizq-wheel-scroll{height:132px;padding:41px 0}.fizq-wheel-scroll button{height:50px;min-height:50px}}.fizq-device-shell{background:var(--c-070707);min-height:100dvh;color:var(--c-f6f7f8);padding:calc(env(safe-area-inset-top,0px) + 24px) 18px calc(env(safe-area-inset-bottom,0px) + 28px);place-items:start center;display:grid}.fizq-device-card{gap:20px;width:min(760px,100%);display:grid}.fizq-device-progress{gap:7px;display:flex}.fizq-device-progress span{background:var(--c-28292d);border-radius:999px;flex:1;height:3px}.fizq-device-progress span.active{background:var(--c-ef3340)}.fizq-device-card header h1{letter-spacing:-.05em;max-width:650px;margin:7px 0 9px;font-size:clamp(34px,7vw,56px);line-height:.96}.fizq-device-card header p{max-width:620px}.fizq-device-section{border:1px solid var(--c-ffffff-a080);background:var(--c-ffffff-a025);border-radius:22px;gap:13px;padding:20px;display:grid}.fizq-device-section>p{color:var(--c-8d9198);margin:0;font-size:13px;line-height:1.5}.fizq-device-section-head{justify-content:space-between;align-items:flex-start;gap:14px;display:flex}.fizq-device-section-head>div{gap:4px;display:grid}.fizq-device-section-head small{letter-spacing:.16em;color:var(--c-747880);font-size:8px;font-weight:900}.fizq-device-section-head strong{font-size:18px}.fizq-device-section-head>span{letter-spacing:.12em;border:1px solid var(--c-ffffff-a090);color:var(--c-858991);border-radius:999px;padding:7px 9px;font-size:8px;font-weight:900}.fizq-device-section-head>span.connected{color:var(--c-93dba6);border-color:var(--c-63c87d-a200);background:var(--c-63c87d-a060)}.fizq-notification-list{gap:8px;display:grid}.fizq-notification-list>button{border:1px solid var(--c-ffffff-a060);background:var(--c-0d0e10);width:100%;color:var(--c-f3f4f6);text-align:left;border-radius:15px;align-items:center;gap:12px;padding:13px;display:flex}.fizq-notification-list>button.selected{border-color:var(--c-ef3340-a220);background:var(--c-ef3340-a045)}.fizq-notification-list>button>span:last-child{gap:3px;display:grid}.fizq-notification-list strong{font-size:13px}.fizq-notification-list small{color:var(--c-7f838a);font-size:10px;line-height:1.35}.fizq-toggle{background:var(--c-292b2f);border-radius:999px;flex:none;align-items:center;width:36px;height:21px;padding:3px;transition:all .2s;display:flex}.fizq-toggle i{background:var(--c-858991);border-radius:50%;width:15px;height:15px;transition:all .2s}.selected .fizq-toggle{background:var(--c-ef3340)}.selected .fizq-toggle i{background:var(--c-ffffff);transform:translate(15px)}.fizq-device-footnote{color:var(--c-656971)!important;font-size:10px!important}.fizq-device-message{color:var(--c-c1c4c9)!important;font-size:11px!important}.fizq-device-continue{background:var(--c-f4f5f6);min-height:56px;color:var(--c-08090a);border:0;border-radius:17px;font-size:15px;font-weight:900}.fizq-device-skip{color:var(--c-757981);background:0 0;border:0;min-height:38px;font-size:11px}@media (max-width:520px){.fizq-device-shell{padding-left:14px;padding-right:14px}.fizq-device-card{gap:16px}.fizq-device-section{padding:16px}.fizq-device-section-head{align-items:flex-start}.fizq-device-card header h1{font-size:38px}}